Jennifer Barry
On the surface it looks like things are going well, but deep down you are overwhelmed and struggling to hold it all together. You may be trying to balance grades, social pressure, and expectations of others, while also figuring out who you are and what you want in your life. You may feel overwhelmed, stuck, or exhausted from trying to hold everything together on your own. The racing thoughts, the overthinking, the fear of judgment—it can all feel like too much.
Figuring out who you are and what you want in life can be messy. I am here to support you as you navigate life change and who you are in the midst of those changes. My hope is to help you decrease anxiety while building up your confidence and trust in yourself.
I am a Licensed Independent Clinical Social Worker (LICSW). I utilize a client centered and trauma informed care approach in my work. I pull from a variety of therapeutic modalities to best support you and the goals that feel most important to you.
Specialties
Anxiety Body Image Career Concerns Caregiver Support College adjustment Depression Divorce Eating Disorders Emotional Regulation Family Conflict Grief and Loss Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Abuse Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Jennifer Barry is in network for the following plans:
Aetna Carelon Cigna and Evernorth Harvard Pilgrim Mass General Brigham Health Plan Optum Oscar Oxford Providence Health Plan Tufts UMR UnitedHealthcareNPI Number
1346615416Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Exposure Therapy Family Systems Internal Family Systems (IFS) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- License(s): MA-LICSW127625
More About Me
- Languages Spoken: English