Therapists for college students near Denver, CO

You do not have to have it all figured out to start. Life has a way of throwing challenges at us that feel impossible to navigate alone, especially when you are a student trying to find your path or a professional struggling to keep your head above water. I provide a down to earth, judgment free space where you can finally drop the perfect act and focus on what is actually happening. My goal is not just to help you cope, but to help you build a life that feels balanced and authentic. We focus on moving beyond the performance of being fine so you can start living with actual relief. I believe therapy works best as a collaborative partnership. I specialize in helping clients work through high-functioning Anxiety, OCD, Eating Disorders, and Body Image concerns. We look at the root of these struggles while building practical tools you can use every day. From the complexities of relationship conflict and substance use to the unique challenges of Perinatal Mental Health, I provide specialized support for the stages of life that change us the most. Using a trauma-informed and psychodynamic approach, we explore how your past experiences shape your present, helping you gain the insight needed to move forward with confidence. I blend professional expertise with a personal understanding of life’s major transitions. I reject the one size fits all checklist in favor of strategies tailored to your unique goals and experiences. Whether we are addressing family dynamics or the intense reality of becoming a new parent, our sessions are a space for you to be seen and supported without the fluff of You don't have to have it figured out to start. Whether you're a student finding your footing or someone quietly struggling beneath a put-together exterior, I offer a down-to-earth, judgment-free space to drop the perfect act and focus on what's actually going on. I specialize in anxiety, OCD, eating disorders, body image, and relationship stress — and I take a trauma-informed, psychodynamic approach to get to the root, not just the surface. We build tools you can actually use, tailored to your life and goals. Reach out — let's figure out the rest together. *Insurance & Fees* I am an out of network provider and provide a superbill to be submitted to your insurance for reimbursement. My office is happy to assist in verifying your benefits and with initial submission processes to ensure your focus stays on your mental health. I also offer a sliding scale rate if appropriate. Please reach out to learn more about how we can start building a more fulfilling life together.

“It feels like my mind and body are separated” “It feels like I’m floating through life” “I worry so much about the future that I cannot fully be in the present” My passion is working with clients who struggle with anxiety, depression, and substance use. “It feels like my mind and body are separated” “It feels like I’m floating through life” “I worry so much about the future that I cannot fully be in the present” My passion is working with clients who struggle with anxiety, depression, and substance use. Change is a journey that I’m here to support you through. I aim to create an empathetic and safe space where people can feel free to express themselves without the fear of judgement. We will work together to realize your goals and identify how you are able to help yourself achieve them. Together, we can explore who you are and your strengths, negative thoughts and patterns to get your personal growth and healing to where you want it to be. Give me a call or send a message if you want to start your healing journey!

I understand how lonely and confusing it can be to navigate school, family expectations, pressures to perform, identity, and relationships. Feeling anxious about these pressures & unknowns is understandable. If you have also experienced trauma, grief/loss, or are managing anxiety or depression on top of this- it can sometimes feel like too much. I would be honored to support you in your process. I am trained in evidence based skills, somatic therapy approaches for working with your nervous system, and creative processes. I also specialize in supporting LGBTQ+ and neurodivergent folx navigating the world.

I absolutely love helping people feel confident, build healthy coping skills for managing life & relationships, and learn how to trust themselves. I am an art therapist and somatic-informed therapist who enjoys bringing creativity to our process. I am also traditionally trained in talk-therapy for the times you need to talk through something together. If you are someone struggling with anxiety, self-esteem, have experienced trauma, are questioning your sexuality, or simply want support as you move through a life transition. I would love to connect!

“ I can’t seem to break this cycle”…“I feel so unmotivated— I just go through the motions”…“ I feel like I’m drowning with no lifeline in sight” …“I need to be perfect”…“ No one understands what I’m going through”… You are not alone. My passion is helping those who struggle with perfectionism, anxiety, and depression. I believe that you are the expert of your own life. My role is to support you in breaking free from the patterns that feel difficult to change. I offer a warm, authentic therapeutic relationship where your goals are the focus, and your voice is always heard. I am here for you. I want to help you create a life that feels meaningful and true to who you are—by building on your strengths and what matters most to you. Call or message me to get started.

I want you to feel seen and heard, everyone's stories and experiences are unique and helps shape their identity. I am here to meet you where you are and walk alongside you. Thank you for sharing and trusting me with your inner most delicate experiences in your life. I believe effective counseling is rooted in collaboration. I am here to meet you where you are and walk alongside you, and we’ll move forward together. My role is to create a safe, nonjudgmental space where you feel heard and valued. Together we can identify pathways for growth and explore the steps needed for lasting change.

I am a licensed professional counselor specializing in helping adolescent and adult patients expand their resilience and coping skills to better navigate current challenges. While I specialize in treating root causes of chronic anxiety and depression, I am also here to assist those struggling with PTSD, compulsive disorders, behavioral/conduct issues, neurodiverse issues, grief, and life changes, with extensive experience working with patients managing substance use disorders. Working together, you can expect a stable and calming environment where kindness and respect are the pillars in which a trusting relationship is built. I use an eclectic array of treatments to help achieve your goals, from cognitive interventions to somatic therapy, play therapy to creative interventions – all with an emphasis on expanding self-worth, healthy reward systems, and discipline. I am especially passionate about incorporating somatic interventions from a trauma-informed lens. This multi-faceted approach is best described as flexible and tailored, keeping your unique needs and objectives as the focus at all times. I look forward to creating a safe, open space with you in our time together. My path to becoming a therapist began as a teenager upon experiencing significant traumatic events with the loss of my older brother and cousin. These events developed and deepened my commitment to providing compassionate, empathic responses to those undergoing defining life changes. Now, I place high emphasis on not forgetting life experiences, but expanding on resilience to cope with and honor them. When I’m not in the office, I love spending my free time outside. Hiking, camping, fishing, snowboarding, attending live music shows, and even oil painting – I love it all!

“I don’t know how to control these racing thoughts.” “I’m afraid of letting people down in my life.” “I feel weighed down by my past.” My passion in counseling is helping individuals with anxiety, depression, LGBTQIA+ issues, and trauma. Therapy should be a place where you can express yourself without judgement, fear, or concern. I will walk with you as you uncover greater strength by becoming a healthier, happier version of yourself. With strong principles of compassion and trust, we will use tools to promote growth through practical goal-setting and building a strong therapeutic alliance. I use CBT, person-centered, and creative art techniques to help identify and understand any negative patterns. Working together, we can look into behaviors, thoughts, feelings, and beliefs to build goals that highlight your strengths and replace unhealthy behaviors with new coping strategies. Please reach out today by calling or emailing me to set up your free consultation call.

As a therapist, my goal is to understand you as you dive into self-exploration. I am here to bear witness to your pain, sorrow, and victories. This is a space for you to be who you are, if you have not allowed yourself that in the past. I will offer you tools and resources to help break patterns and build healthy habits. I use a variety of counseling ideas and techniques to fit your unique needs and life experiences. We will work together to find an approach that feels safe, supportive, and effective.

Do you often find it distressing to think about your past? Do you find yourself spending a lot of time thinking about what others might be thinking about you? Do you put pressure on yourself to do things 'the right way'? Does it feel like you live in a constant state of worry? If these sound familiar to you, I'm here to support you. You do not have to face these struggles alone. I will walk with you through these challenges in a collaborative and empowering approach. I am passionate about supporting individuals experiencing anxiety, depression, trauma, and perfectionism. Together we can develop sustaining behaviors that lead to creating the life that you want for yourself. Life can be overwhelming at times and asking for support is the first step towards making change. If you recognize yourself in this profile, reach out today to set up your free consultation call. I look forward to hearing from you.

“All my partner and I do is argue - it’s exhausting.” “My family doesn’t get along anymore.” “Life has been hard lately and I’m not sure how to cope.” If you relate to any of these statements, I am here for you. My approach to therapy is collaborative, inclusive, and affirming. My passion is helping couples and families address their relationship challenges, discover their strengths, and make meaningful change. I also work with individuals facing anxiety, depression, and trauma. No matter your therapy goals, I am here to help you achieve them. If you recognize yourself in this profile, please call or send me a message and we can talk about how I can help. You don’t have to do it alone.

https://www.psychologytoday.com/us/therapists/jessie-estrada-fort-collins-co/1576634

We understand how hard it is to find help. Whether you’ve tried therapy many times before or you’re reaching out for the first time, our Boulder therapy team at the Center for Effective Treatment is here to support you. We provide compassionate guidance to assist individuals in reclaiming their lives, instilling the hope and confidence necessary to overcome what might seem impossible. We are passionate about helping people overcome difficult challenges, including trauma, complex trauma, addictions, personality disorders, suicide, and self-harm. We provide therapy, including DBT, DBT groups, and EMDR. We also provide psychological and neuropsychological testing, and psychiatric services. No matter your situation, we’re here to help, and we’ll stick with you every step along the way!

I’m passionate about helping individuals and couples navigate the emotional challenges of today’s complex world. I offer a safe, supportive, and nonjudgmental space where you can explore your emotions, understand your patterns, and develop practical tools for growth. Whether you're facing anxiety, relationship struggles, life transitions, or simply feeling stuck, I’m here to walk with you through it. Reaching out can feel like a big step, but you don’t have to do it alone. If you’re seeking support for yourself or a loved one, I invite you to connect. Together, we’ll take meaningful steps toward healing and an empowered future. I offer support to a wide-range of needs including anxiety, depression, anger, and behavioral concerns. By integrating evidence-based approaches, such as CBT, DBT, and Motivational Interviewing, I aim to help individuals, couples, and families overcome challenges, heal from past wounds, and create lasting, positive change in their lives.

“I can’t bring myself to share the weight of my experiences with my family.” “I'm constantly masking who I am to make others feel comfortable.” “People see my behavior, but they don't understand what's behind it.” “I don't feel in control of my own life.” If you recognize yourself in any of these, or struggle with anxiety, depression, and trauma. I’d be honored to support you. “I can’t bring myself to share the weight of my experiences with my family.” “I'm constantly masking who I am to make others feel comfortable.” “People see my behavior, but they don't understand what's behind it.” “I don't feel in control of my own life.” If you recognize yourself in any of these, or struggle with anxiety, depression, and trauma. I’d be honored to support you. I provide a space where your story is welcomed and valued without judgment. My work is informed by Family Systems Theory and Feminist Theory, with an emphasis on the ways relationships, identity, and broader systems influence who we are. Whether you’re facing transitions, identity questions, or challenges in connection, we can focus together on what feels most important. I recognize the heaviness of ongoing change, missed opportunities, and the pressure to keep parts of yourself hidden. You don’t have to hold that by yourself. This is a place to be seen, supported, and understood.

I believe this truth lies at the heart of mental health. My role is to create a supportive environment where you can safely express your pain, and—at your own pace—begin facing it voluntarily. My goal is to help build your resilience and sense of competence in the face of life’s challenges, with the hope that one day you will no longer need me. I work primarily from an Adlerian perspective, emphasizing the importance of purpose and community belonging—vital elements of mental well-being that are often overlooked. I also use cognitive behavioral therapy to help address more acute symptoms of distress, particularly for those struggling with anxiety and OCD.

Feeling stressed and anxious? Worried about fitting in, getting good grades, disappointing other people? Therapy is a great place to learn how to manage these types of worries by learning more about yourself and the roots of these feelings. I offer culturally competent, trauma informed therapy for individuals and couples facing the every day struggles of being alive. I am a cis-gendered heterosexual Asian American woman. My pronouns are she/her. I use many modalities including EMDR, Brainspotting, and CBT, among others. I have a Masters degree in Social Work from New York University and a Bachelors of Arts from Harvard University. I have over 15 years of professional experience. I offer both in-person and video sessions. My office is located on Broadway and Baseline, just south of the CU Boulder campus.

“I keep telling myself to relax, but even my own mind won’t listen.” “It feels like I’m fighting a storm no one else can see.” Anxiety can feel like it runs the show, with racing thoughts, constant worry, and the sense that you can never fully relax. It might leave you lying awake at night, second-guessing yourself, or feeling on edge in situations that once felt easy. Over time, the stress can spill into every part of your life, fueling depression, stirring up old trauma, or straining your closest relationships. Even when you try to push through, the weight of it all can feel overwhelming. You do not have to live this way. In our work together, you will have a safe space to feel understood and supported. My approach is compassionate and collaborative as we explore what drives your anxiety, build tools for relief, and work toward greater balance, healing, and resilience. Reaching out for help takes courage, and it can be the first step toward real change. I invite you to contact me today to schedule a session. Together we can begin the process of creating a life that feels more manageable and fulfilling.

Are you exhausted from trying to keep it all together? You may be feeling overwhelmed by anxiety, weighed down by depression, or haunted by past trauma. Maybe you’ve always felt different, misunderstood, or like you had to shrink parts of yourself to fit in. Whether you're exploring identity, managing perfectionism, or trying to heal from relational wounds, you deserve a space where you don’t have to do it alone. In therapy, we’ll create that space together. I approach my work with empathy, authenticity, and deep respect for your lived experience. Using a trauma-informed, person-centered approach, I support clients in finding clarity, resilience, and a stronger sense of self. You don’t have to have all the answers—just a willingness to begin. Healing starts with connection. Reach out today to schedule a free consultation—I look forward to meeting you.

Sometimes the pressure to succeed in school, sports, or life feels overwhelming. Stress, anxiety, or the weight of expectations may leave you lying awake at night, replaying the day over and over. Even when you push forward, it can feel like the weight of it all is catching up to you. You don’t have to face this alone. I enjoy working with athletes as well as clients struggling with anxiety, depression, and trauma. Together, we’ll create a supportive space to sort through what feels heavy, build coping strategies, and uncover strengths you may not realize you have. My goal is to help you feel more confident, connected, and hopeful about your future. If you’re ready to begin, I invite you to reach out by phone or message to schedule a session.