Therapists for college students near Denver, CO

I offer a safe, inclusive space for adolescents and adults, rooted in authentic human connection and curiosity. Using healing power of the therapeutic relationship and evidence-based therapies , I honor your unique journey, fostering self-compassion and empowerment. You will feel seen, heard, and deeply understood throughout our therapeutic process, fostering a profound sense of connection and support. Together, we will delve into your emotions, process trauma, foster resilience, and embark on a journey of healing and personal growth. I specialize in a trauma-informed approach, facilitating healing in a safe, empathetic therapy space. Using evidence-based practices like EMDR and IFS-informed techniques, clients explore emotions, unravel issues, process trauma, and grow in deep self-understanding. I also have extensive experience supporting survivors of domestic and sexual violence. Seeking help can be daunting, especially if past therapy has felt too "textbook" and disconnected. My commitment is to offer a different experience—honoring your humanity and unique story. Whether you're struggling with trauma, anxiety, depression, or life changes, I'm here to support your healing journey. Let's build a fulfilling, resilient life together.

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As a therapist, I specialize in supporting college students as they navigate the unique challenges of this transformative stage of life—whether it’s academic stress, relationship dynamics, identity exploration, or mental health concerns. College life isn’t easy! My approach is grounded in empathy, collaboration, and a deep understanding of the pressures students face. Together, we’ll work to build resilience, develop coping strategies, and create a path toward balance and growth, so you can thrive both personally and academically. You can check your insurance information and schedule directly through the Headway website!

I believe therapy works best when it looks at the whole person. My approach to therapy is integrative. We will explore how your unique brain works and how your environment, history, and physical well-being all play a role in your mental health. I specialize in supporting individuals in Colorado navigating executive functioning, ADHD, OCD, anxiety, life transitions, self-esteem and body image as well as navigating the nuances of relationships, boundaries and communication. Together we will look at the intersection of your physical health, environment, and daily rhythms to create a sustainable path forward!

It is hard to look forward to your day when you feel stuck or burdened. With your energy reserves drained and coping strategies stretched thin, you may feel raw or wonder how to stay afloat. It doesn’t help when there’s plenty of advice suggesting “think positive” or simply “let it go.” Those words just add insult to injury. We offer support with trauma, anxiety & panic, LGBTQIA struggles, self-esteem, relationship challenges, depression or bipolar issues, as well as help through grief, loss, or transition. At Side By Side Counseling, you have someone in your corner with the expertise to help. Whether you need clarity and direction, or ways to heal the impacts of trauma, there is the support you need to make the progress you want. Together we will develop a plan so that every step is designed to bring relief, build resiliency, and renew your sense of hope.

Are you struggling to manage the stressful and overwhelming events in life? I have honed expertise in helping individuals facing complex dynamics related to parenting teens, trauma, anxiety, depression and suicidal ideation. By integrating evidence-based practices and a trauma-informed approach, I will ensure you receive the tools, strategies, and resources necessary to manage your mental health symptoms effectively. As a mom of two with 16 years of experience in child welfare, caregiver support, and school settings, I am dedicated to empowering adolescents, adults & families navigate life's challenges. Specializing in adolescents, crisis management, therapeutic interventions & parent education, I have worked with diverse populations to provide tailored support for emotional well-being. I believe in fostering a regulated life for my clients, equipping you with the skills to manage emotional and behavioral challenges in a healthy and sustainable way. I am on your team as you build resilience & emotional regulation. Ask me about my pup, Rosie, as you might catch a glimpse of her on our video calls!

I help students struggling with anxiety and ADHD gain confidence and develop skills that support their neurodiverse brains. People diagnosed with ADHD are more likely to experience challenges with anxiety, depression, disordered eating, and sleep disorders; this combination can make functioning day-to-day feel like an uphill battle. In our work together, we'll explore self-compassion, your beliefs about yourself and the world, and actions to take to help you feel better. For clients who struggle with ADHD, we'll find ways to improve your executive function skills and how to advocate for your needs as a neurodiverse person. Finding a therapist can be a daunting task, I offer a complimentary 15-minute, no-strings-attached initial consultation so you can decide if I fit what you're looking for. If I'm not a match, I'll provide referrals to other providers who might be what you're looking for.

In her approach to care, Alaina prioritizes authenticity. She believes in being genuine and transparent, fostering an environment where growth and support flourish through validation, humor, and mutual respect. Central to her practice are evidence-based and client-centered methodologies, particularly drawing upon cognitive behavioral interventions and trauma reprocessing techniques. Alaina guides clients in living more authentically, encouraging them to embrace their true selves and pursue paths aligned with their values and aspirations. Alaina's aim is to cultivate a strong rapport with clients, establishing a safe and trusting environment conducive to meaningful change.

Sometimes, folx are concerned that their therapist is going to make them lie on a couch while they say nondescript and cryptic things like "hmmm" and "I see" and "how does that make you feel?" While I do ask the last question, I can promise that the therapy I provide is not that of the 1920s. I believe that you are the best expert on yourself and my role as your therapist is to help you uncover what you already know and put it into action. Reaching out to a therapist can be scary, but I hope you'll take that moment - perhaps after a few deep breaths - to give it a shot. You deserve the best care available to you from someone who gets it and truly enjoys the work that I do. I love my job and approach each session with an open mind and heart and a deep desire to walk alongside you as we meet your challenges together. I specialize in working with the LGBTQIA+ community (of which I am a part) as well as individuals and relationship partners who are navigating anxiety, sexuality, trauma, family conflict, and identity stress. After 10+ years of experience working in the field, I am uniquely qualified to understand many of the challenges and difficulties affiliated with finding balance and living authentically in this world.

Please visit our website for a list of therapists & view our profiles. You may submit an online inquiry from our website, email or text to schedule a consultation to go over your needs. Please let us know the following: ~Your full name ~Insurance carrier ~Indicate which therapist would fit you best ~A brief description of what your mental health needs are. www.LivnWithaPurpose.org Info@livnwithapurpose.org 720-504-5585

I'm here to create a supportive and confidential space for your personal growth and well-being. As a licensed therapist, my approach integrates various therapeutic modalities to address a range of concerns. My work is client-centered and solution focused, combining EMDR, Internal Family Systems, and Emotional Focused Therapy. Whether you're navigating the complexities of mental health, seeking to improve relationships, exploring your identity, or working on personal and spiritual development, I'm dedicated to helping you on your journey.

Taking that first step towards therapy can be daunting, and I want to acknowledge the courage it takes to seek support. Welcome—I’m glad you’re here. I believe that within each person lies the strength to overcome life’s challenges, and my role as your therapist is to walk alongside you as we tap into that potential together. My practice is trauma-informed and deeply person-centered, meaning your safety, comfort, and collaboration are at the forefront of our work. I’m here to help you not just cope but thrive—whether that means building resilience, fostering self-compassion, or navigating life’s complexities with more confidence. Taking that first step towards therapy can be daunting, and I want to acknowledge the courage it takes to seek support. Welcome—I’m glad you’re here. I believe that within each person lies the strength to overcome life’s challenges, and my role as your therapist is to walk alongside you as we tap into that potential together. My practice is trauma-informed and deeply person-centered, meaning your safety, comfort, and collaboration are at the forefront of our work. I’m here to help you not just cope but thrive—whether that means building resilience, fostering self-compassion, or navigating life’s complexities with more confidence. I aim to create a warm, non-judgmental space where you can freely explore your thoughts, feelings, and experiences. My eclectic approach allows me to tailor our work to your unique needs, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, somatic techniques, and strength-based methods. I'm also EMDR-trained. I understand that reaching out can feel intimidating, but it’s a powerful act of self-care and empowerment. When you’re ready, I’m here to support you on this path of healing and growth. Let’s work together to help you move toward the life you envision.

Being in college is not like any other time in your life. Some parts of it can be just great and others very challenging and even completely overwhelming at times. It is not at all uncommon for college students to feel anxious, depressed, uncertain about themselves and the future, or to find themselves very challenged by academics, personal identity, thinking of the future, and dealing with complicated relationships of all kinds. I get it! I worked in two university counseling centers before going into private practice and developed a lot of respect for the challenges facing college students. You guys are one of my favorite groups of people to work with, too, because you are in this unique position of usually being fairly newly out of your family home, able to make more choices on your own, and have your whole lives ahead of you to shape the way you want them to be--scary though that is. I'm happy to help you if I can.

You deserve to live a life on your terms. Sometimes this can seem impossible when experiencing anxiety, depression or low self esteem. You feel stuck. This can make it difficult to make decisions about who you want to be or how to get to where you want to go. My belief is that counseling is an opportunity to gain a deeper sense of personal meaning and allow for more self-understanding, which can help to reduce these intense emotions as well as helping to clarify what you want out of life. My approach is interactive; together we create a space where you are seen, heard, and understood. It is in this space that I will not only listen to your story but also be assessing how your body is reacting to the events in your life. I use mindfulness, cognitive work and EMDR in session, all practices that will help you to learn how to regulate yourself better and ultimately allow for healing from past traumatic or uncomfortable experiences.

I excell at helping people recognize and bring mindful curiosity to their internal and external experiences, so that they can identify their true selves’ values and goals, understand thoughts and emotions in a different way, and learn strategies to promote overall wellness, increase positive relationships and connections, and decrease distress. At the root of my work is my belief that by managing and tolerating uncomfortable emotions, we can live intentionally, in accordance with our value systems. Utilizing the Eastern traditions of mindfulness and the Western traditions of cognitive-behavior therapy, my goal is to help people view times of stress and transition as the unprecedented opportunities for growth that they actually present. My training and clinical expertise is focused on treatment of stress and transition, with specialized focus on anxiety disorders, body focused repetitive behaviors (BFRBs including trichotillomania and excoriation disorder), and cognitive behavioral treatment of insomnia. I have a deep understanding of learning disorders and ad/hd and can often support my clients in navigating difficulties impacted by learning and attention. I currently work with individuals ages 18 and above, with a strong focus on supporting women and young adults. Please contact me and we can determine if I'm a good fit for your needs.

My specialty is ‘extreme stuckness’. My approach is intense, caring, tough, and free-flowing rather than structured. My therapy groups are full of challenging, brilliant, courageous people who seek depth and growth. All the therapists in our group practice are trained in a meta-approach called "Feedback Informed Treatment" which means that we track how things are going session-by-session to see if anything needs to change about our work together to help you get where you want to go.

You may feel like your emotions are too much or too big, but I am here to show you that they are not. You may have found yourself in repeating patterns that you can't seem to get out of. Old trauma and current pain may be holding you down. Maybe early on attachment figures didn't set you up for success when it comes to loving yourself, being a thriving adult/young adult, and having healthy relationships with those around you. You want to release the things that are holding you back so that you are better able to manage the stress of everyday life, and feel more secure and confident as you do it. Every part of you deserves to be loved, and by helping find your way through your emotions, I can help you come back into the most authentic version of yourself so that you can thrive. I love to work with women and nonbinary folks in the realms of trauma, relationships, body image, self esteem, and anxiety. If you think I may be a good fit for you, please reach out!

Feeling overwhelmed? Stressed with school, relationships, changes, or family? Are you experiencing relationship issues or a breakup and unsure how to cope? Are you feeling lost, confused, conflicted or anxious about the future? The phase of life you're in is so incredibly challenging, and I can help. I know what it's like to feel like the weight of the world is too much to bare. I offer convenient telehealth sessions to any student of any age living in Colorado. What you're going through is so challenging, and I can help. You're not alone! Send me an email and we will work through it.

Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. I am a Licensed Clinical Social Worker and a certified Cognitive Behavioral Therapist. CBT is a researched backed treatment that is effective for anxiety, OCD and depression. CBT is a goal based therapy that takes a hands-on approach, involves problem solving and learning specific techniques to help you manage and reduce your struggles. I believe that each person is unique. Counseling strategies must be collaborative and focused on the person's individual needs, style and goals. Finding a therapist that is a good fit can be challenging, please visit my website to schedule a free 15 phone consultation to see if I am a good fit for what you are looking for.

You deserve to live a life that leaves you excited to wake up each day. Where you feel lighter, hopeful, empowered, and believe in your innate worth. Whether you're stressed, struggling with an experience from the past, or anxious, I would love to help you overcome your hardships while helping you enjoy the process as much as possible, and celebrate you as you experience yourself in new ways. It takes courage to call a counselor, but I hope you will take a moment (and perhaps a deep breath) and reach out to see how I can help. I look forward to hearing from you.