Therapists for college students near 27707
Welcome to a sanctuary of mental health care where compassion meets expertise. Our Raleigh-based practice empowers individuals across North Carolina with holistic, culturally sensitive services tailored to each unique need. Experience a nurturing journey with us, where dignity and trust pave the path to sustained recovery and long-term wellbeing.
Hello and welcome! I'm Amanda Ingraham, and I'm so glad you've taken the first step in seeking support for your journey towards a healthier and happier relationship. If you're looking for a therapist who is here to collaborate, encourage and support you on your next steps journey you are in the right place. Whether you're an individual, couple, parent/ child, or an entire family unit my approach is tailored to your unique needs. I believe that fostering a safe and non-judgmental space is essential for growth and healing. Together, we'll work towards understanding and transforming the patterns that may be impacting your relationships. It's important to me that you feel heard and supported throughout our journey together. I'm dedicated to helping you build the skills and insights needed to create the relationships you desire. If you're ready to take the next step or have any questions, feel free to reach out. I look forward to the opportunity to work with you and be part of your path towards a more fulfilling and connected life.
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Does your life have many turns and twists? Do you struggle with Anxiety or Depression? Are you overwhelmed with life adjustments and conflicts? We all experience pain, grief, disappointment and heartbreak in life. How do we adjust to these challenges while life is still moving? I am glad that you are here seeking therapy and support. My responsibility as a therapist is to support individuals and families without judgment. One of the goals in therapy to build trust, integrity and a therapeutic connection to begin working towards empowering individuals to changing distorted thoughts, behaviors or challenges in a person’s life. I support individuals struggling with anxiety, depression, relational conflicts and trauma. I provide effective coping skills to manage daily life. I also engage with clients to empower effective mind altering thinking to improve results in behavior and choices. My focus is to provide individuals with support through the therapeutic process. Identifying and explore feelings, thoughts and behaviors are key to make life more enjoyable. As a therapist my goal is to provide a client with support with the process of breakthrough, healing, and empowerment to move forward in life with personal and professional relationships. Together, we will build a safe and trusting relationship to support your goal.
Hi there! I’m Koketta Shelton, and I’m a therapist dedicated to supporting college students like you as you navigate the unique challenges of this exciting—but often overwhelming—time in your life. College is a period of transition, growth, and self-discovery. Along the way, you might face stress, anxiety, relationship issues, academic pressures, or just feel lost at times. Whether you’re adjusting to a new environment, managing the demands of your studies, or struggling with personal challenges, therapy can offer a safe space for you to talk through your thoughts, feelings, and experiences. How I Can Help: • Stress and Anxiety Management: We’ll work on practical strategies to manage academic pressure, social anxiety, and life stressors. • Building Confidence and Self-Esteem: Together, we can explore ways to boost your self-confidence and develop a stronger sense of self. • Managing Relationships: Whether it’s friendships, romantic relationships, or family dynamics, we can discuss how to navigate and improve your connections with others. • Self-Discovery: College is often a time of figuring out who you are and what you want. Therapy can help you explore your identity, values, and goals. Therapy isn’t just for people in crisis—it’s for anyone who wants to understand themselves better and live a more balanced, fulfilling life. No matter what you’re dealing with, you don’t have to go through it alone. I’m here to listen and support you every step of the way. Feel free to reach out and set up a session. I look forward to getting to know you and working together!
Seeking help takes an incredible amount of courage and strength and I am glad you are taking this next step to your journey of healing. Are you searching for a safe place to process trauma or express your humanity? Have you been in a dark place searching for the light? If so, you've come to the right place! Whether you are a pre-teen or a season adult, we all need a safe place express our emotions. Sydney is a Clinical Social Work Associate and Certified Life Coach in Raleigh, North Carolina. Sydney has over ten years of experience working with children and adolescents. She also have experience working with adults. Sydney has work experience in the schools, non-profit sector, domestic violence shelters, & community mental health. Sydney specialized in Life Transitions, Anxiety, Depression, Trauma, and Academic Issues. Sydney believes counseling should be holistic and person-centered. She seeks to help clients come out of places of darkness and to embrace the light. Sydney enjoys walking alongside adolescence and adults. Sydney uses treatment modalities like Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Motivational Interviewing, Person-Centered, Play/Expressive Arts Therapy, Solution Focused Brief (SFBT) and Strength-Based Therapy. Sydney is keen on cultivating a space other feel safe, heard, and like an collaborative partner in the therapeutic process. As a seasoned telehealth provider, she offers the convenience of remote sessions for your convivence. Sydney also offers in-person sessions in Raleigh, NC.
The pressure to succeed, the self-doubt that has you questioning your own potential, and the anxiety that comes with wanting to get everything right really adds up faster than anyone tells you it will. And somehow, you're still showing up every day. I work with undergraduate and graduate students who are doing everything they're supposed to do and still feeling like something's off. Whether it's anxiety, identity, relationships, family, or just the weight of figuring out who you're becoming, we can work through it together, honestly and without judgment. I'm Melvin, a Licensed Mental Health Counselor with 9 years of experience, including time at the counseling centers of NC State and NCCU. Sessions are fully virtual, available to students anywhere in North Carolina, and built around your schedule. If something in you is ready for things to feel different then let's make some time to talk! Book a free 30-minute consultation or reach me directly at (919) 410-8553.
You deserve to feel better, and we're here to help. At Tamarasa Therapy, we provide compassionate, culturally-inclusive and trauma-informed therapy to support your mental, emotional and behavioral health. We know that life is hard. We see challenges as an inevitable part of life, but believe suffering and despair need not be. Even with pain or hardship, life is beautiful and worth living. Our vision is to create a transformative space where deep inner healing and personal growth flourish. We aspire to be a leading therapy practice that fosters an environment where every individual feels valued for who they are and supported in becoming who they aspire to be.
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We all experience difficulties in our lives. It is my goal to assist individuals with identifying lessons that can be learned from those experiences and utilize them to create more positive and healthy experiences in the present and future.
We provide 6 weeks of virtual intensive therapy to individuals experiencing anxiety and depression with focus on skill building.
Are you someone who always feels stress? Do you experience overthinking, constantly worrying, having trouble saying no and setting boundaries with others, difficult relationships, a desire for perfection, and feeling like you must be in control? Did you grow up feeling unheard, unseen, insecure, not getting your needs met, witnessing family fights, and experiencing traumatic events? Do you want to break free from generational traumas and develop a new way of living. I work with young professionals who are willing to take control and build confidence to attack life struggles and create a life they desire. I will teach you skills to help you build healthy routines, relationships, and feel a sense of happiness when you are accomplishing your goals. I am a positive, gentle but honest therapist who can help you create change through building emotional awareness, navigating difficult thoughts, and also helping you to set boundaries to things that are unfulfilling. Please visit my website to schedule a free consultation.
I work with people who are dealing with stress, anxiety, pain, grief/loss, illness, self-esteem concerns, and self-criticism. I teach mindfulness skills to help you reduce stress, anxiety and pain, and cope more effectively with grief, loss, and illness. I'll teach you how to feel better, feel better about yourself, and treat yourself with greater kindness and compassion. We have more control over our lives than it sometimes seems that we do. I teach people how to manage your thoughts and feelings so that you feel a greater sense of calm, happiness, and well-being. I'll teach you how to get unstuck, set clear intentions for your life, and take action to achieve your intentions and goals. **All sessions are telehealth.**
My approach is to meet each person where they are regarding their readiness to make changes in their life. I treat everyone I work with, with the respect and dignity that they deserve. It can be hard to seek professional help. I provide a judgement free space for you to feel free to be who you are while you share. It takes courage to take those first steps in seeking a more fulfilling and happier life and even more to take the first steps towards a change. If you are ready to take those steps I am here to support and empower you. All sessions are virtual to allow you to remain in the comfort of your own home! I look forward to working with you!
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I am looking forward to meeting with you. I have 30 years of experience and offer a wide range of treatment styles. I am currently going all virtual sessions and offer a private and secure platform for your protection and comfort. I approach treatment in a strengths based approach, person centered and problem solving forward perspective. I use evidence based approaches such as (CBT) Cognitive Behavioral Therapy, (DBT) Dialectic Behavior Therapy and (ART) Accelerated Resolution Therapy to work with your concerns and meet collaboratively set goals to meet your individual needs. I accept clients from all cultural backgrounds and identities, don't wait, start therapy today.
Please visit my profile to learn more about my services.
I named my practice Conversations Therapy because I have always felt that the words “therapy” and “counseling” have a bad reputation. Some people think that seeking therapy is admitting weakness; others think that their therapist will judge them or tell them that they are “bad” or “broken.” In reality, neither of these things could be further from the truth. Rather, seeking therapy requires strength and determination. Furthermore, therapy can and should be a good experience. At Conversations Therapy, I believe that you are the expert of your own life. As your therapist, my job is to guide you through your complex emotions so that you can gain better clarity on your life. My motto is “Be your authentic self.” I welcome people regardless of their age, background, religion, ethnicity, sexual preference, gender identity, or any other identity a human being might hold. I offer a safe, nonjudgmental space where you can explore your feelings and express yourself freely. I encourage you to be yourself and your whole self. In our therapy sessions, we will look at the whole of you and see how your different experiences and emotions have impacted your life.
You’ve built your life around solving complex problems, but lately, your thoughts won’t slow down. Whether you’re managing workplace pressure, academic stress, or major life changes, therapy can help you find clarity and relief. I specialize in working with professionals, PhD students, and post-docs who experience burnout, anxiety, or self-doubt. Together, we’ll set two focused goals by our third session and build practical strategies that fit your world; from deadlines and defenses, to family and fatigue. As a biracial psychologist (Seneca/Haudenosaunee and White) living with autoimmune challenges, I understand the weight of high expectations and the need to honor authenticity. My approach combines Dialectical Behavior Therapy (DBT), person-centered, and solution-focused techniques. Clients describe my style as calm, collaborative, and grounded in real-world understanding. Sessions are offered online. I offer weekday, evening, and weekend appointments to fit busy schedules. My coordinator with OnPoint Billing LLC, ensures smooth setup and insurance verification before your first session. If you’re ready to find balance without losing your drive, reach out today. I typically respond within 24 hours.