Therapists for college students near Duke University

People seek counseling for many reasons. Regardless of your reason, it is a brave and vulnerable step to take and I’m glad you’re here. My role is to assist you in reaching the goals you have for yourself by providing safe and non-judgmental support, and helping you to exercise your own strengths, rather than to give you advice. Until recently, I was a mental health counselor on a small college campus. I have worked with many college students on diverse issues such as depression, anxiety, loneliness, and stress, and I understand the challenges of grappling with these issues while also trying to succeed in college. Let's talk!

My name is Jessie and I have been working with children, teens, and adults in goal-directed, individual therapy for over 10 years. I specialize in working with depression, anxiety, and trauma and I have been trained in TF-CBT (trauma-focused cognitive behavioral therapy) and DBT (dialectical behavioral therapy). I utilize many modalities in my treatment but have most experience with mindfulness, CBT, DBT, and goal-directed/solution-focused therapy. I happily incorporate different approaches in my therapy style to best support you. I enjoy helping individuals change their cognitions to function in a healthier way. I balance listening, understanding, and questioning to help you find your best solution. I utilize education to help the client gain insight about potential changes to improve daily life, relationships, emotional control, and (most importantly): happiness. I am open to feedback and believe that therapy is client directed. My preference is for continual goal evaluation to measure successes and define challenges. I provide a safe and understanding place for clients to explore and express themselves. I look forward to helping you define and achieve your goals.

Hearth Counseling provides therapy in the Raleigh area and the state of North Carolina for adults, couples, mothers, families, and adolescents. We see clients virtually and in person. We support clients who are struggling with depression, trauma, men's issues, women's issues, ADHD, addiction, anxiety, infertility, LGBTQIA+, trauma, life transitions, pregnancy, and postpartum issues.

Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”. We assist our clients with: Defining and reaching their goals, overcoming fears and insecurities, developing coping skills, making sense of past traumatic experiences, improving relationships, and healing from intergenerational issues. We honor the whole person and take into account family history, environment, and situational factors. We have witnessed the healing effects of treatment in our extensive work with individuals. Self-reflection is key in the healing process. Today you are one step closer and we will walk with you on your journey. It is a huge step to be on this site searching for help, you can be “strong” and still need "help". Let us help! We serve the entire state of NC.

Do you ever feel that you have too much on your plate or that your emotions overwhelm you? It can feel like there is no way to escape these feelings, and that there is no way to change. It can be hard to go through these issues on your own, but therapy can be a space where these issues can be addressed. It can provide you the opportunity to explore who you are and make the changes that you want to see in your life. In therapy we will address the issue that you see as obstacles from achieving your goals and having a better understanding of yourself.

We offer specialized treatment for disordered eating and body image concerns in person OR virtually. This includes individuals with diagnosable eating disorders like anorexia, bulimia, & binge eating disorder AND individuals who may not meet criteria for an eating disorder but are seeking a gentler, easier, and more connected relationship with their body. We also offer treatment for anxiety, trauma, depression, ADHD, relationship, infertility/pregnancy loss concerns.

Stressed and overwhelmed? need a place to talk it out? Therapy is a great place to start and I'm happy to work with you to move from dis-ease to ease.

Welcome, and thank you for considering me as a therapist to partner with you on your therapy journey! Taking the first steps to change your life can be challenging and, at times, a bit scary. I can relate to and understand how taking those initial steps to start a new journey can be uncomfortable. I strive to provide a warm, safe, and nonjudgemental environment where clients can feel comfortable working towards their goals utilizing tailored therapeutic techniques. Therapy is a partnership between the therapist and the client to work towards creating positive changes that one would like to focus on in their life. I have twenty-five years of experience working with adults, adolescents, children, couples, and families to address relationship issues, anxiety, depression, women's issues, grief, ADHD, and life transitions. With the proper support, I feel anyone can make advancements toward their goals. I look forward to the opportunity to partner with you on your journey of growth! Christine

Whether you are experiencing depression, anxiety, PTSD, or just feeling stuck in life, I'm here for you. I'll walk alongside you on this journey to help you identify your strengths and coping strategies to help you move forward. Hi there. I am a Licensed Clinical Mental Health Counselor, specializing in post-traumatic stress, depression, and anxiety. I have experience working with adults from various backgrounds and in various stages of life. Like most therapists, I utilize a wide variety of clinical modalities (CBT, DBT, ACT, logotherapy, person-centered therapy). Not sure what you're looking for in a therapist? I'd be happy to speak with you about your needs and help you find the right type of treatment for you - whether that means therapy with me or with someone else. Taking the first step is the hardest part, and you've already done that by being here on this website.

✨ Meet April-Autumn Sparks Therapist. Sexologist. Real Talk Enthusiast. Hey! I’m April-Autumn—founder of "establisHER+empowerHIM=embraceUS Counseling & Consulting"—and I help students like YOU figure life out while holding space for your growth, your healing, and your identity. Whether you’re managing relationship drama, figuring out who you are, recovering from life’s hard hits, or just trying to breathe between classes—I’ve got you. This isn’t your traditional therapy vibe. It’s a *you-can-bring-your-whole-self* kind of space. Whether you’re navigating emotional overload, gender expectations, culture clashes, heartbreak, or pressure to have your future figured out—I’m here for all of it. 💁🏽‍♀️ For Women & Femmes: We’ll work on **identity, purpose, self-worth, and pleasure**—yes, that too. Together we’ll explore how to get unstuck, break generational habits, reclaim your voice, and build a solid foundation of self-love that doesn't rely on outside approval. Whether you’re tired of shrinking or trying to figure out what healing actually looks like—I’m here to help you feel *more you*. 🧠 For Men & Masculine Folks: We get real about the pressures of manhood—how you were raised, what society expects, and how you show up in the world. This is a space to unpack what’s heavy, ask hard questions, and build strategies for emotional clarity, confidence, and peace. We’ll work on relationships, stress, purpose, and how to be fully human—not just strong and silent. 🔁 For Everyone: My work is all about **Establishing, Empowering, and Embracing**: 🧠 *Establish* your identity 💥 *Empower* your growth ❤️ *Embrace* your relationships—with yourself and others This is therapy, but it’s also a space to evolve, exhale, and **be your whole self without judgment**. No need to have it all figured out. Just bring your curiosity, your truth, and a willingness to grow. 🧭 Let’s Get You: * Unpacked and unstuck * Grounded in who you really are * Focused on healthy relationships * And maybe even laughing a little along the way Ready to begin? Let’s talk. Let’s heal. Let’s evolve. Because this version of you deserves support, clarity, and care. 📍Serving college students virtually in **NC, TX & FL** 📧 aprilautumnsparks@gmail.com 🔗 www.aprilautumnsparks.com 📣 IG: @AprilAutumnSparks

I’m Robert G. Engle, LMHC, a virtual therapist specializing in EMDR therapy with student-athletes, college students, and high-performing individuals. I help clients work through performance anxiety, trauma, injury-related stress, fear of failure, burnout, perfectionism, ADHD-related stress, and identity strain. Many of the people I work with are used to performing well on the outside while feeling overwhelmed, stuck, or under constant pressure internally. My approach is thoughtful, direct, and collaborative. I help clients better understand what is happening beneath the surface while building regulation, resilience, confidence, and clarity under pressure. I am licensed to provide virtual therapy in both North Carolina and Florida, which makes this a strong fit for student-athletes and high-performing students in either state.

Whether you're running on empty, navigating identity and belonging, or simply ready to stop circling the same patterns, you are welcome here. I work with adults ready for authentic connection and meaningful change: LGBTQ+ people, people of color, women, and all intersections of these identities. I love working with folks exploring spirituality and spiritual practice, especially those who don't connect with or have been harmed by faith institutions. Presence, liberation, and deep connection are at the heart of my approach. This includes how we relate to ourselves, our identities, and the world around us. I pay deep attention to your story, and that story lives within a dynamic context. I move at your pace, and I'm here to help you see what's in the way, and what's already fabulous about you. If something here resonates, reach out. You don't need to have it figured out! Curiosity is enough. So is exhaustion. We can chat and explore whether working together is a next right move for you. Taking that first step is its own act of courage, and I don't take it lightly. I offer telehealth throughout North Carolina and look forward to connecting.

Over the last 20+ years, I have helped children, adolescents, and adults of all ages discover new skills and healthy coping strategies to overcome trauma, stress, anxiety, and depression. My counseling style is warm and interactive. I believe that everyone has a need to be heard without judgment. As a result, I practice active listening, treating everyone with respect, dignity, sensitivity, and compassion. I acknowledge the amount of courage it takes to recognize the need to pursue a more fulfilling and happier life and to take the first steps toward change. My technique combines cognitive behavior therapy, mindfulness, a solution-focused approach, motivational interviewing, and client-centered counseling. Our dialog and your treatment plan will be adapted to meet your unique and specific needs. I believe you deserve to live a healthier happier life. If you are ready to take that first step onto a healing pathway, know that you do not have to take it alone. I am here to support and empower you. I look forward to cheering you on as you embrace a new chapter of your life.

It is my goal to provide a space where you feel heard, appreciated and inspired. I specialize in assisting those who are experiencing anxiety, depression, isolation, frustration and various life challenges; dysfunction related to family/friends/work/romantic relationships; challenges with relationship building; and individuals with a history of foster care/adoption who want to explore related emotions. What you can expect is an experience tailored to you. I am encouraging, supportive and compassionate.

Sometimes things happen that affect the way we see the world, the way we treat people, and the way we think about ourselves. This can happen to anyone. Sometimes, when life knocks you down, it can be tough getting back up. I help people get up. I currently specialize in relationship counseling not limited to intimate partner relationships, but also everyday interactions i.e., working, organizational, non-traditional, casual, mutually beneficial, and structural. I commonly assist with communication which is a major underlying issue found within relationship dysfunction. My preferred methodologies for treatment are Gestalt therapy, Autogenic Training, CBT, Existential Therapy, and grief counseling. My strengths lie in understanding, compassion, mutual respect, and experience. I am able to channel levels of comprehension in the following areas: Abandonment, depression, low self-esteem, jealousy, forgiveness, lack of trust, relationship strain, and everyday challenges. Other areas of proficiency include coping with life changes, communication problems, divorce and separation, emptiness, and intimacy-related issues.

Hi, I’m Elaina, a bilingual (Spanish/English), trauma-informed therapist who works virtually with college students navigating anxiety, family stress, cultural identity, and past trauma. I’m here for students who may feel overwhelmed, disconnected, or stuck trying to manage school, relationships, and expectations, especially first-gen students, students of color, LGBTQIA+ students, and those who carry the weight of childhood or generational trauma. You don’t have to sort through it all alone. My approach is gentle, supportive, and empowering. We’ll go at your pace and focus on what matters most to you, whether that’s setting boundaries, healing from the past, or finding your voice. Therapy with me is a space where all parts of you are welcome.

I specialize in the treatment of OCD and Anxiety Disorders. Please see my website for additional information about my experience and treatment approach.

I have over ten years of experience in providing therapy services. I pride myself on providing a safe and non-judgmental space to assist my clients in achieving their goals. Building therapeutic rapport and maintaining engagement are important to me. It helps me understand who you are and ensures that you feel seen as a unique individual. Your perspectives on life are determined by your life experiences. Understanding your unique experiences are important to me. My goal is to partner with you to help you achieve the meaningful and sustainable changes you desire. I primarily use evidenced-based treatment modalities including Cognitive-Based therapy and Solution-focused therapy. I specialize in helping adults and adolescents who are experiencing anxiety, grief, minority stress, LGBTQ issues, internal struggles, and mood disorders to include major depression and bipolar disorders.

Everyone can benefit from therapy. How often in your day to day do you have an hour where you’re fully seen, heard, and encouraged? That’s what therapy should provide. Too often therapy is misrepresented and clients stigmatized as weak or ill when, in fact, the strongest thing you can do is seek help. Let me help you through your darkest of times or your day to day concerns. There is no issue too big or too small to conquer. I believe everyone has the capacity for self-healing and change and that my role as a counselor is to support clients on their journey towards healing. I'm passionate about helping others through the daily challenges of life and trauma. With special consideration of how power, oppression, and the collective unconscious affect our individual well-being. As a black queer Liberian-American woman I draw from my personal cultural background to encourage clients to embrace and reconcile their own identities and experiences as they heal.

I am Anita Daniels, a licensed clinical social worker and addictions specialist. I have a sports counseling certificate from PennWest California in PA. I work with collegiate, professional (including Olympians), and former professional athletes in North Carolina and Florida. I specifically address depression, anxiety, addictions, performance, sleep hygiene, and emotional intelligence. My sessions are virtual; however, I occasionally meet athletes in person particularly when I'm in close proximity. I look forward to supporting you through your athletic and personal journeys! Pro D~