Therapists for college students near 10003

Hello! I am Dr. Janice Delgado. I offer online therapy to college students and young adults that are looking to find meaning and connection or improve their relationship with themselves and others. I have specific training and several years of experience working in college counseling centers. I work through a Client-Centered and Trauma-Informed lens to help my clients understand the relationship between their life experiences and worldview with their current struggles. My goal is to help you find new ways to perceive old situations and create a bridge toward resilience. Therapy may be a good space for you to figure out which obstacles are keeping you from becoming the best version of yourself. I assist clients in navigating depression, stress, life transitions, relationship distress, trauma and struggles related to their life stage. I can help you gain confidence, develop self-understanding and learn strategies to manage distress. I believe in the importance of creating safe spaces and meaningful relationships for growth. You can expect a warm, judgement-free space when meeting with me.

My approach is to start where you are. I want to hear your story and your journey. We will explore your concerns and decide together about possible next steps and solutions. I have over 20 years of non-profit social service work, particularly during the peak of the AIDS epidemic. I learned so much about perseverance, courage, and grief through my experience. I look forward to supporting you towards finding the same healing and discovering just how strong you really are. I am a graduate of the Silberman School of Social Work at Hunter College and a proud member of Gen X. I have extensive expertise with LGBTQIA+ young adults, grief and grieving, depression, and anxiety. I am a native New Yorker, a married lesbian in New York City, and a parent to two cranky cats. I am committed to a safe, welcoming space, and my goal is to assist you on the journey towards healing.

I am a therapist with over 30 years working in human services and 13 years as a licensed social worker. I have a passion for helping people reach their highest potential in life. I have a desire to help people understand their past experiences and help them make changes in their lives. I have a conversational approach to therapy. I work to create a safe space for people to feel comfortable expressing themselves without judgement.

College and the years around it can be a lot, academic pressure, anxiety, relationships, identity, and sometimes experiences that are genuinely hard to carry alone. I'm a Licensed Clinical Social Worker who helps students and young adults find steadier ground. I specialize in trauma and have worked directly with college students, including those facing prejudice on campus and communities navigating crisis. My style is warm and judgment-free, and I use evidence-based tools including CBT, DBT, and EMDR alongside trauma-informed care and skills for building safety, so you leave sessions with more than just a place to vent. Telehealth makes it easy to fit therapy around a packed schedule. If you're ready, I'd love to help.

My clients are often deep feelers, over thinkers, and high achievers such as students, clinicians, creatives, adoptees, BIPOC, and first generation individuals who are navigating identity, relationship dynamics, responsibilities, anxiety, depression, overwhelm, burnout, trauma, or systemic stressors. They are often masking or silencing parts of themselves to meet expectations. Many are seeking a space where they do not have to explain their identities or experiences, where they can feel heard and seen without judgment or fear. They want support, clarity, and autonomy to show up fully both in therapy and in their everyday lives. I offer unique understanding of intersectionality rooted in lived experience and aim to provide culturally and trauma-informed care. I've supported youth and families in schools, camps, and community centers facing trauma, crisis, abuse, neglect, grief, loss, immigration issues, displacement, and second language challenges for over a decade. I've trained clinicians, staff, and supervised interns in crisis intervention, SEL, and case management. With a long-standing dedication to human development, attachment theory, and a gathered knowledge of specific cases, treatments, and approaches, I am committed to client-centered care tailored to each individual's needs. I understand how overwhelming it can feel to carry so much while trying to hold it all together. I offer a compassionate, supportive space where your full self, voice, and unique form of expression are honored. If you’re looking for a space to make sense of things in your own way, you’re welcome to connect with me and discover what therapy can mean for you. I offer free 15-minute consultations, feel free to reach out and connect further via email or my official website.

It's getting more and more difficult to resist your compulsions. You're getting upset with yourself for not having enough "willpower." You're having frightening thoughts about yourself and others. Thoughts that scare you or contradict your values and who you are as a person. You experience self-hate every time you give into a compulsion. You're exhausted by your own mental and/or physical compulsions. You struggle to trust yourself and often experience shame surrounding your thoughts. You keep it all to yourself because you fear that others will judge you or betray you. Simultaneously, you need emotional support more than ever. My clinical training includes a master's degree in Clinical Psychology from Columbia University and a master's degree in Clinical Social work from Hunter College. I utilize ERP, the gold standard for OCD, CBT, and solution-focused therapy. I also provide mindfulness tools to help clients increase awareness around behaviors. I work collaboratively with my clients, using my clinical background and their knowledge of self and am grateful to witness them transform into versions of themselves that they never thought were possible. It is a privilege to be allowed into the minds and hearts of my clients. I welcome you to reach out for a free consultation to see if we're a good fit.

I believe that each person wants to find fulfillment in life, and that through the therapeutic relationship, we can work together to achieve this goal. In today's world, there are so many pressures and obstacles that people face on a daily basis. I work to help people identify the factors that affect their lives, assist them in gaining insight into the causes of their problems, and develop real-life solutions to address problematic issues. I use techniques from various types of therapy to achieve this. I work to help people identify their strengths in order to increase resiliency and autonomy and develop growing self-respect. I specialize in treating couples, college students and young professionals, and individuals with borderline personality disorder. I have extensive training in emotionally-focused couples therapy, psychodynamic therapy, and dialectical behavior therapy, and I draw from these approaches to best treat each unique person and couple. Perhaps more than any other part of therapy or specific technique, I believe that my empathy, genuine care, and desire to help people are my greatest assets. I devote myself completely to my work and to the people I treat, and strive to make treatment as effective and meaningful as possible, with the continuous goal of creating progress in people's lives.

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Clients come to me when they feel overwhelmed in life. The challenge is that the college experience can exacerbate these issues. It can be hard to navigate not only the academic expectations, but also the issues in our relationships. College is a unique and fleeting experience. I would be happy to support you in managing stressors to make this a positive experience. Our work together is based on radical kindness, cultural understanding, and empathy.

Dr. Bates-Duford has engaged in extensive work and research on familial relationships, family trauma, and dysfunctions. She is known for her work with traumatic experience and symptom re-emergence. With nearly 20 years in the field of behavioral sciences, she has been instrumental in her work with stabilizing families, helping individuals and families navigate the challenges of mental illness, as well as victims of abuse/ trauma, reprocess the memory of the trauma in a manner that no longer paralyzes nor interferes with daily functioning. She is a college professor, an accomplished author of children’s books covering topics such as, conduct disorder, ADHD, parenting a child with special needs, and trauma. At FMCG we believe in the power of good mental health for both individuals & families. Our goal is to help individuals and families live a meaningful and purposeful life.

Nicole Chang is a board-certified psychiatric nurse practitioner with extensive experience providing mental health care to college students. Her practice offers medication management and supportive therapy, focusing on treating depression, anxiety, and interpersonal concerns. She is dedicated to providing empathic and collaborative care that aligns with each individual’s goals and wellness.

Are you in the midst of navigating young adulthood, trying to carve out your own identity? This journey is exciting, yet it can also feel overwhelming and uncertain. Do you often feel the weight of expectations from family, friends, or society, pushing you toward specific paths—like what college to attend or which career to pursue? From the outside, is your life “together” or “on track” but on the inside, you’re struggling with anxiety and self-esteem? If so, you’re not alone. I’m here to help you explore who you are and who you truly want to be. It’s completely normal to experience anxiety, stress, or confusion during this pivotal time in your life. Your role in your family is changing as you grow into an adult. Social media and comparison may be making you feel inadequate. These are real and intense pressures of young-adulthood. Together, we’ll develop skills to make real change in managing your anxiety, building your self-esteem, and empowering you to embrace your authentic self. Utilizing a blend of Psychodynamic Therapy and Cognitive Behavioral Therapy, I guide young people in processing emotions, understanding past experiences, and developing concrete skills to feel more empowered and in control. Our therapy sessions will provide a safe and affirming space for you to explore your thoughts and feelings. As an LGBTQ-affirming therapist, I create an inclusive space where people of all identities can feel accepted. This period of life is all about exploration and self-discovery, and I’m here to support you every step of the way.

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My goal as a therapist is to provide a safe, supportive, empathetic and non-judgmental space to help people explore and overcome life's challenges while feeling seen and heard. I highly value building a strong therapeutic alliance based in authenticity, understanding, and respect as a foundation to the therapeutic process. I have experience working with individuals experiencing anxiety, depression, PTSD/complex trauma, interpersonal relationship difficulties, life changes and transitions, and other life stressors. I acknowledge the courage it takes to seek help and the work it takes to make meaningful changes. I work collaboratively with clients and personalize treatment based on the needs and goals of the individual. Using an integrative approach that incorporates psychodynamic fundamentals, mindfulness, and cognitive-based interventions, we will work to gain insight, find meaning, and build practical skills and tools in a way that works for you. I believe in providing treatment that considers the whole person, their life experiences, cultural identities, beliefs, and values and I work with my clients to facilitate treatment outcomes beyond symptom reduction, towards true healing and personal growth. I welcome you to reach out if you are interested in working together.

I’m a Columbia-trained psychiatrist providing thoughtful, personalized care for adults experiencing depression, anxiety, relationship challenges, and life transitions. I offer both psychotherapy and medication management, guided by each person’s goals and strengths. I completed my MD and PhD at UPenn and psychiatry residency at Columbia, where I research new treatments for depression. My approach is collaborative, compassionate, and informed by the latest science—helping patients feel understood, supported, and empowered in their care. I currently have immediate appointment availability, please reach out to schedule.

At Hamilton Psychotherapy, we are committed to your well-being and mental health and we understand the college experience can come with many stressors and challenges. Our therapists offer a welcoming and warm space to collaborate on exploring what is happening for you, help you build resiliency, and find relief by identifying your best way to move forward. We are a group of highly trained, licensed psychotherapists with advanced certifications in evidence-based modalities. We welcome clients from all cultures, races, and sexual orientations to work on the concerns that are important to them. We offer individual and group therapy through the convenience of a HIPPA compliant telehealth platform offering convenience and quality treatment. The relationships we have with our clients are so important to us because we believe this is where trust starts, and change grows. At Hamilton, every person is unique and welcome; there is no "cookie cutter" therapy. We pride ourselves in helping our clients feel cared about, understood and seen so they can thrive in life.

Dr. Vicki Torres, Ph.D., LCSW-R specializes in supporting college and graduate students navigating life transitions, challenges, stressors, and relationships. She helps people reposition themselves at important moments and assists those struggling with anxiety, ADHD, motivation, depression, perfectionism, esteem and/or insecurity concerns. She collaborates with individuals in moving closer to their goals and definitions of academic success. Dr. Torres has been the director of myriad college counseling centers while she teaches and provides clinical services at several NYC universities. She focuses on marginal contingencies related to higher education.

Jim is currently a staff therapist for Sarah Lawrence College and is offering telehealth therapeutic support through his private practice in New York State. While he has experience supporting a wide range of clients, Jim’s time at SLC has helped him hone his skill set with undergraduate and graduate students, athletes, members of the queer- and trans communities, and performing artists. Jim uses an eclectic therapeutic approach, combining psychodynamic, person-centered, REBT and IFS modalities to address the needs of his clients. His 25-year acting career (Broadway, national tours, regional theatre, new works, concerts, etc.) informs his curiosity about how we may authentically inhabit the various roles we all play in our lives.

College can be one of the most exciting times in your life: but it can also bring a lot of pressure. Between classes, deadlines, part time jobs, and planning for the future, it is easy to feel overwhelmed. If you’re dealing with anxiety, depression, ADHD, trouble concentrating, mood swings, or just not feeling like yourself, you are not alone—and you don’t have to push through it without support. I’m a provider with extensive experience treating adults 18+ across a wide range of mental health conditions. Over the years, I’ve worked in some of New York City’s leading hospitals, including Mount Sinai’s Main Campus, Mount Sinai Beth Israel, Queens Hospital, Elmhurst Hospital, and Bronx Lebanon Hospital. I’ve provided care in emergency psychiatric settings (CPEP), inpatient units, outpatient clinics, and through telepsychiatry—giving me a deep understanding of both urgent and long-term mental health needs. My current focus is medication management, tailored specifically to your unique symptoms and goals. Whether you’re struggling with focus, managing your mood, dealing with panic attacks, or just trying to function under the weight of constant stress, I’ll work with you to find a treatment plan that fits—and actually helps. To make care more accessible, I offer flexible evening and weekend appointments, so your mental health doesn’t have to take a back seat to everything else on your plate. With a South Asian background and fluency in Urdu/Hindi, I deeply understand the cultural stigma and access challenges many patients face. This insight informs my compassionate, individualized, evidence-based approach, especially for complex cases.

You built a life and career by being the reliable one. The strong and independent one. The high-performer. Now you wake up tired, restless, and questioning who you are beneath the grind. I work with BIPOC, LGBTQIA+, and Adult Children of Immigrants navigating burnout, complex trauma, perfectionism, anxious stress, and identity conflict who feel lost in this stage of life and want to reconnect with themselves. Clients often say they are overwhelmed, stuck in overthinking, shutting down in relationships, or carrying stress in their body. Through trauma focused therapy, we explore the parts of you shaped by survival, family expectations, culture, and attachment. I integrate somatic work, IFS, CBT, and liberation based therapy to build awareness, emotional inner balance, and boundaries that reflect your values. As a 1st generation Haitian and Black therapist I know reaching out can feel loaded when you are used to handling everything alone. You do not have to justify needing support. I offer a 20 minute phone or video consultation to explore fit and help you take a steady first step toward change.