Therapists for college students near 10003

Are you experiencing stress in your relationships and you want to build healthier ones? Maybe you find saying “no” to be impossible, you don’t feel heard by others, or you have a difficult time managing your emotions on top of typical college stressors. Perhaps past relationships, trauma, or negative experiences have impacted you. It can be so frustrating and isolating to focus on healing in order to build a better future. You don’t have to be alone in it. It is natural for people to get stuck throughout life, especially during transitions (and college is a big one!). I am here to help you adapt and reconnect with yourself. You want to reconnect with the version of you know have seemingly disconnected from. Reconnecting with things YOU enjoy and learning to put yourself first. Through building coping skills and in a safe and compassionate therapy space, together, we will work to build the best version of you. I find it important to be myself in therapy, whether this means swearing when appropriate, using humor, and connecting with my clients. If you would like to learn more about therapy with me, please reach out! I'd love to get to know you.

College is a time of growth, new experiences, and big decisions—but it can also bring stress, uncertainty, and self-doubt. I’m here to help you navigate it all. In a warm, encouraging space, we’ll tackle challenges, build your confidence, and develop skills to help you thrive—academically, socially, and personally. You don’t have to figure it out alone; we’ll work together so you can feel grounded, capable, and ready for whatever comes next.

You deserve to re-connect with yourself and others. I would be honored to partner with you and support your nervous system in accessing more ease, empowerment, and joy. Maybe you’re carrying the weight of stress or trauma, feeling stuck in cycles of anxiety, or experiencing pain and tension in your body. Or you may be functioning well on the outside, but feeling disconnected from purpose, meaning, or belonging. Whatever brings you here, I'm so glad you've taken this step. I specialize in trauma-informed therapy with a strong foundation in social justice, offering a compassionate space for healing and reconnection. My approach is collaborative and respectful of your inner strengths. Together, we’ll revisit past wounds when necessary, but always with intention and safety; not just to talk, but to heal. I integrate EMDR, Dialectical Behavior Therapy, parts work, mindfulness tools, and somatic approaches to support lasting resilience and emotional clarity. My practice is inclusive, affirming, and grounded in deep respect for all living beings. If you’ve experienced discrimination or systemic harm, I offer a space where your story is seen and honored. Therapy doesn’t have to re-traumatize. It can be a doorway to relief, confidence, and peace. If this sounds like what you need, I’d love to hear from you.

Hi, nice to meet you :) My name is Sifat Ara Ameen and I’m a board-certified psychiatric practitioner. I work with adults navigating stress, academics, life transitions, cultural pressures, focus issues , and uncertainty about the future. My approach is holistic and collaborative, combining medication management with therapy to help things feel clearer, lighter, and more manageable. If you’ve made it this far, I’m really glad you’re here, you can copy and paste the link below to self-schedule for the fastest appointment. https://care.headway.co/providers/sifat-ameen I accept many insurance plans. The link above will guide you. If you do not have insurance, I will try my best with you on affordable pricing. I am currently accepting clients in Washington state.

I am an experienced, long time psychotherapist, who helps create a nurturing environment that is warm, curious and non judgemental. I am focused on understanding the client and supporting the optimal healing process. I have an unconditional commitment to each of my clients to be open and honest, to be focused on their life-enhancing goals, and to work in a proactive manner to help them achieve these goals in the briefest possible time. No single approach works for everyone. Some issues may be addressed with a short-term, solution-focused approach. More complex issues may need a combination of approaches over a longer time.

Please visit my profile to learn more about my services.

Welcome! I enjoy working with clients who are interested in gaining insight into how their thoughts, feelings, behaviors, and past circumstances may be influencing the present. I collaborate with clients in creating a life for themselves that cultivates more mindfulness, self compassion, and peacefulness. Please reach out if you're interested in learning more! My hours are M-Th 10-5 and some Fridays 10-2 Email is the best way to reach me!

Our Mission Statement: An Innovative Approach to Therapy Here at Tompkins Community Counseling, we tailor to your needs and will work in the environment that is best for you. Our goal is to provide you with professional, client-led, goal-based counseling, while working in whatever setting is most comfortable for you— in the community, online, or in our office. We understand how difficult it can be to ask for help and discuss your life challenges, so we try to make the journey as comfortable as possible for you. Simply put, we achieve this by following your lead throughout the counseling process. We use a Client-Led Counseling model, finding strengths that you already have and building on them to reach resolutions. We follow the pace of our clients to help them achieve control over their lives, helping them make positive choices by offering them specific tools and practical strategies for change. We also practice a wide variety of treatment models and support you in choosing one that is a good fit for you. We will help you to define your long term goals, allowing our sessions to be driven by focused goals that will lead to a successful discharge.

I am a dedicated Marriage and Family Therapist committed to supporting individuals, couples, and families in navigating the complexities of relationships. My initial motivation for pursuing Marriage & Family Therapy was my desire to support and uplift families, particularly in areas where seeking mental health services is still stigmatized. I have experience working with sexual, physical, emotional, racial, and intergenerational trauma as a trauma therapist. I've also had training in Gottman therapy, so I can address your concerns in couples therapy. I am bilingual providing therapy in English as well as Spanish. My practice, which is based on a systems framework, places a strong emphasis on providing a secure and accepting environment where clients can discuss issues, develop relationships, and explore obstacles. I am a strong proponent of collaborative therapy, where clients and I work together to develop objectives and tactics that will lead to positive change. Whether it's dealing with communication problems, handling life changes, or handling interpersonal disputes, my mission is to enable people and families to create happier, healthier relationships. I treat each client's individual background and values with sensitivity and respect in my therapy, having a great appreciation for diversity and cultural nuances.

I’m a licensed therapist (LMHC, LCPC) providing telehealth therapy for college students and young adults navigating life transitions, grief, stress, and identity development. I work with students who feel overwhelmed by academic and life pressures and offer a warm, collaborative, and goal-oriented approach that supports practical growth. My work is well-suited for short- to medium-term therapy, and I accept several major insurance plans to keep care accessible for students.

Navigating life's struggles can be challenging when you are in college facing so many different transitions and having so many new experiences. I see counseling as an opportunity to discover more about yourself and how to live a life that feels meaningful for you. Some of my specialties include work around anxiety, grief, trauma and addiction. I focus on your current challenges and finding ways to overcome them at your pace while in a safe environment. I have worked with people of all ages both individually and as a group facilitator.

I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults, using an eclectic approach tailored to the unique needs of each client. I have experience in a variety of settings and with diverse clients, including both long-term and brief interventions. Areas of expertise include: Behavior Problems; Emotion Regulation; Anger Management; Depressive Disorder; Anxiety Disorders; Post-traumatic Stress Disorder; College Stressors I believe that when people feel empowered, it is then that change happens. I provide the guidance that individuals need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I provide an environment of compassion and support to help individuals overcome obstacles to move forward and thrive.

Depression and anxiety can strike at any age. But understanding the developmental challenges our clients are facing, regardless of what life stage they are in, is fundamental to our approach. College students face an enormous array of stressors as they are learning to live independently, separating from home and family, figure out who they are and what they want to be, establishing or navigating new social groups, starting/searching for/ending significant romantic relationships, managing heavy workloads, or simply dealing with the pressure to excel. We are here to help you navigate these very real stressors, to empathize and to teach you skills to address the depression and/or anxiety these stressors can cause.

Welcome to the practice, please visit our website for profiles and more information. https://acapsych.com/ At our practice, you will benefit from care by Dr. John Samanich and Dr. Kimberly Ortiz, who provide individual and/or family therapy, medical evaluations and other services. Drs. Samanich and Ortiz work with children, adolescents and adults to address their developmental, emotional, behavioral and mental health concerns.

Welcome I'm Melissa and I'm so glad you landed here! I work with young adults who are feeling overwhelmed by life’s challenges—whether it’s relationship struggles, a constant worry loop that you can't get out of, low mood, struggles with food and body image, or difficulty with change. If you're reading this, you might be feeling out of balance or disconnected from what’s meaningful to you. Maybe you’re not sure what’s meaningful right now. You could be stuck in old patterns that no longer serve you, unsure about your next steps, or just know something feels "off" without being able to explain why. Or maybe you just need a safe space to explore it all. Whatever you're experiencing, it’s all valid—and it’s all welcome here.

VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has been practicing for over 13 years, helping folks from all over the nation to reach their health and nutrition goals.

Hello! I help clients seeking to become “unstuck,” to meet new challenges, and to navigate relationships and emotions. I help individuals with anxiety, relationships, stress management, self-esteem, and decision making. I primarily use techniques based in Cognitive Behavioral Therapy and I incorporate mindfulness practices if they appeal to the client. I am non-judgmental, warm, and active. I will strive to develop a nuanced understanding and appreciation of your values, needs, and struggles. We will clarify obstacles, evaluate coping strategies, identify personally meaningful goals, and develop skills necessary for a path forward. I have extensive experience with young adults, including those who are in undergraduate, graduate, and early career stages. I understand the unique challenges that this life stage presents and support clients as they navigate their identity, education, careers, and relationships. I also support young adults with time management, organizational skills, goal-setting, and planning. Please reach out for a consultation and to learn about working together.

I work collaboratively with young adults, individuals and couples to design personalized pathways for clarity, healing and growth. I offer telehealth appointments for folks in New York and California, and in-person sessions for those in the Hudson Valley. Drawing from an extensive background in psychotherapy, somatic therapy, relational gestalt, creative exploration and mind-body interventions, I tailor sessions to meet each client where they are.

If you’re looking for a fellow traveler to walk alongside you through life’s challenges, I am here to support you. Whether you are new to therapy, or therapy is familiar to you, you deserve a space where your whole story is heard and valued. I specialize in working with people who have often felt like the odd person out— like they are navigating worlds that weren’t built for them. Individuals carrying the weight of difficult family dynamics or persistent criticism; or moving through identity shifts or life transitions that leave them unsure of who they are becoming. If that sounds familiar, you’re not alone— and you’re not broken. My approach is active and collaborative because sitting and listening isn't enough to foster meaningful insight. I integrate Psychodynamic psychotherapy & Acceptance & Commitment Therapy (ACT) with a focus on the therapeutic relationship as a catalyst for healing. I use Internal Family Systems (IFS) & sensory calming techniques to settle your nervous system. From the first session our work will feel like a conversation. I am interested in you & learning about the rhythms of your life. We'll talk about your sleep, stress, what and who matters to you, as well as the challenges you're facing. We'll also talk about your history and how it has informed your sense of self. You have the space to decide if we're a fit.

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.