Therapists for college students near Pittsburgh, PA
Hi there! Our goal at Fortified Souls is to provide you with support, empathy, and honesty for whatever you may be struggling with. We’ll help you cultivate skills to use outside of counseling, and provide an environment that is safe and empowering in the process.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Through over 20 years of practice I have found that people usually seek therapy because they are experiencing something that is too difficult to bear without additional help and support. Life can seem unjust when bad things happen to good people, or when best efforts are not leading to desired outcomes. These challenges are opportunities for renewal and growth. Especially during a time of crisis or transition, the ability to safely connect and openly share thoughts and feelings, while receiving genuine emotional support, clarifying insights, and effective tools for coping can be truly life changing. This is the gift of therapy. I specialize in treating trauma, anxiety and obsessive compulsive disorders (such as OCD, tic disorders, hair pulling, skin picking and hoarding). I use evidence-based treatment models (ERP, HRT, CBT and EMDR). Research tells us that the therapeutic relationship is a critical factor in determining outcomes, so finding a therapist who is right for you is key. Call for a free 15 minute phone consultation so that you can interview me and decide if I'm a good fit.
In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard. Therapy is a great place to talk about life's problems where you can say anything and not be judged. No matter what you’re facing, talking with someone can help. My goal is to create a supportive, judgment-free space where you feel like you’re grabbing coffee with a friend…a friend who happens to be a licensed counselor with more than 10 years of experience. I work with teenagers (age 14+), adults, as well as couples. Depending on patients’ needs, I utilize CBT, DBT, and Reality Therapy approaches in sessions. Currently, all sessions will be conducted virtually, allowing you to participate from the comfort of your own home and on a more flexible schedule. Let's do this together!
I provide services to people with a broad spectrum of problems. My areas of specialty are trauma, depression, anxiety, and personality disorders, or long-term ways of relating to self and others that do not seem to be working well.
I know that making the decision to seek help can bring up difficult feelings, which is why as a therapist I seek to create an honest, authentic, and supportive relationship with my clients. By creating a sense of safety with one another we can work together to address your most immediate concerns, while simultaneously using our time as an opportunity to develop a deeper relationship with yourself and your experiences. I practice from an Existential-Integrative perspective, incorporating elements from psychodynamic, interpersonal and experiential techniques in my work with clients. This approach extends beyond your symptoms and into an exploration of what it means for you to live a fulfilling life, as well as what may be holding you back. Wellness is experienced differently by everyone and together we can explore what it means for you to live well and begin the process of working towards that together. I have experience working with those struggling with experiences of depression, anxiety, and interpersonal concerns.
I'm a person-centered therapist with 15+ years of experience using existential, CBT, Gestalt, and counseling techniques to help you understand your mental health and handle life's stressors-with honesty, empathy, and just the right amount of humor.
Please visit my profile to learn more about my services.
Accepting New Clients! Welcome! Thank you for taking this important step! Beginning therapy is an act of courage and self-care, and I’m honored to walk alongside you on this journey. I became a therapist because I believe people have an ability to heal, thrive, and live full, meaningful lives. I specialize in creating a safe, supportive, and collaborative space where you feel respected, heard, and empowered as we work together towards personal growth. If you’re feeling overwhelmed by anxiety, depression, stress, racing thoughts or trying to cope with a traumatic experience, I’m here to help. In our sessions, we’ll use Cognitive and Dialectical Behavioral Therapies and Mindfulness to build coping skills, manage emotions, reshape unhelpful thoughts, strengthening your connections to what matters most. Bring your questions, hopes, and concerns—this is your space to explore, heal, and grow. Together we’ll create a plan tailored to your goals and move at a pace that feels right for you! A new way of thinking and living is just a click away. Book with me now by clicking on my website.
Hello! I’m really glad you’re here. Whether you're feeling a lot of anxiety, depression, burnout, grief, identity questions, or just not feeling like yourself, you're not alone, and I hope to help however I can. You don't have to have it all figured out, and you don't have to always be okay. You can be honest, messy, overwhelmed, unsure, human. Let's talk about it together. My approach to therapy is warm and person-centered. I use several methods, including attachment-based, emotion-focused, narrative therapy, and cognitive behavior therapy (CBT), depending on what is helpful for you. I hope to help you reconnect with parts of yourself and what's most important to you. If you’re interested in therapy, please feel free to reach out to me to schedule a free 15-minute phone consultation!
I work with students who feel stuck or stretched thin. Common themes include low mood or anxiety, perfectionism and procrastination, imposter feelings, and big transitions. My style is focused and time-limited. We set clear goals, build simple routines, and track progress between sessions. I use mindfulness, behavioral tools, and values work to help you decide what matters and act on it. Sessions are structured and practical: we translate insight into small, repeatable steps for school, relationships, and health. You can expect exercises to try between sessions and a concrete plan for each week. Good fit if you want a collaborative, evidence-informed approach, you are ready to practice skills, and you prefer clear feedback over jargon. Not a fit if you seek open-ended therapy without clear goals.
All services online! As a licensed professional counselor with over 13 years of clinical experience, Hollie has provided counseling to college students, seniors, adults as well as children of all ages. She is formally trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused (TFCBT), Positive Behavioral Intervention and Support (PBIS), the Sanctuary Model, grief, vicarious trauma, life change adjustment, and motivational interviewing. She has worked in a multitude of counseling environments including inpatient, outpatient, in-home family-based, and school-based. Hollie has expertise supporting individual clients, in group settings, couples, families, and within a classroom. In addition, she provides support and counseling using an all-online HIPAA protected platform. https://www.whereyouarecounseling.com
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. While my private practice setting is refreshing and tranquil with views of trees and birds, I currently only offer tele-health, accessible from the comfort of your own home or office. A mindfulness practitioner since 1986, I began developing the application of mindfulness for specialty disorders in 1997 for clients (anxiety, panic, Attention Deficit Disorders, concussion, Parkinson's, Multiple Sclerosis, and other cognitive and neurological disorders). This work has been highly successful and rewarding. I am a warm and caring professional who spends the time required with each client. I am a certified Mindfulness-Based Stress Reduction teacher and ordained by Teacher Thich Nhat Hanh. I offer neuropsychological assessment of learning and attention disorders for children and adults and day long mindfulness workshops and groups. Neuropsychological and Academic testing does accommodations is currently suspended until further notice due to COVID-19.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
Hi, I’m glad you’re here! I specialize in anxiety and trauma - I work with people who are ready to understand the deeper roots of their struggles. You might be looking for insight into your symptoms, past trauma, recurring patterns that no longer serve you. I prioritize creating a compassionate, judgment-free space where you feel truly heard. I am also fully trained in EMDR, which is an evidence-based therapy for trauma and anxiety. I frequently use therapy to help you build skills to manage and I take a strengths-based approach to support healing. I'm here to help you move beyond merely getting by—let’s work together to elevate your self-worth and truly take care of yourself.
Hi. I am a licensed clinical psychologist with nearly 25 years of experience. I specialize in supporting college students during times of change, challenges, losses, or mental health symptoms. I strive to help students better understand and navigate their experiences and make meaningful changes. I support self-compassion, perspective taking, discovery, and skill development. I’m flexible in my approach, and believe in personalizing scientifically proven methods to best fit your needs. I also can help you clarify, or confirm a diagnosis (i.e., label), of your mental health experiences. As an Interpersonal Therapist (IPT), my approach is a great fit for college students, who often face major transitions and challenges during school and emerging adulthood. For some students, we also focus on building healthy daily routines. Life changes can throw off routines, especially things like sleep schedules, which can worsen mental health symptoms. I help students create routines that support their well-being.