Therapists for college students near Nashville, TN

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

Starting college is a huge transition, and it’s normal to feel overwhelmed. Between new responsibilities, changes in relationships, and the pressure to figure out who you are and where you’re headed, it can feel like a lot. You might be dealing with anxiety, depression, stress from academic pressures, or even difficulties with peers or family. It’s a lot to juggle, and sometimes, it can feel isolating. I’ve had the privilege of working with many college students navigating these same challenges. Together, we’ll focus on strategies that help you manage stress, enhance your emotional well-being, and develop healthy coping skills. Whether you’re struggling with academic pressure, social anxiety, self-esteem, or simply figuring out your next steps, I’m here to help.

Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

With 18 years in behavioral health, I support adults navigating anxiety, burnout, life transitions, and substance use and recovery. As a working mom, I understand real-life pressures and meet clients with empathy, practicality, and evidence-based care to create meaningful, sustainable change.

I am a licensed mental health counselor in Tennessee and California, and I provide therapy virtually to students in both states. I work with people who are dealing with things like stress, difficult transitions and circumstances, traumatic events, relationship problems, grief, discrimination, and systemic marginalization. I specialize in working with people seeking recovery from the abuse they experienced in their families, intimate relationships, workplaces, religious and faith communities, and also survivors of cults and other high-demand/control groups. Additionally, I work with those who are living with mental health concerns such as depression, anxiety, suicide risk, and post-traumatic stress disorder. I also specialize in working with people seeking recovery from substance use, and I welcome clients who are active substance users. I enjoy working with clients from diverse backgrounds and strive to create a safe, affirming space for the LGBTQ+ community, people of color, disabled individuals, and other marginalized groups. Being a military spouse myself, I am honored to work with active military members, their families, and veterans. Feel free to check out my website to learn more about my experience and specialties. Those who work with me can expect to experience a safe and supportive space. My approach is very down-to-earth, and I aim to use research-backed therapy interventions in a way that’s accessible and helpful. I believe no two people need the same approach. There is no universal formula for creating positive change. Your path is your own. The job of a counselor is to help you find your footing and support you on your unique journey. I offer a free 15-minute phone consultation to see if we’re a good fit. Please reach out to get that scheduled, or if you have any questions you’d like to ask first.

Feeling the weight of expectations? Tired of trying to be someone you're not? Living authentically can feel overwhelming, especially when self-doubt or past trauma weighs you down. But you don’t have to face it alone. Together, we’ll transform guilt, shame, and doubt into strength and purpose, empowering you to move forward with clarity, confidence, and a renewed sense of direction. I combine value-based therapies and cognitive-behavioral techniques to help you uncover your deepest desires and overcome self-limiting beliefs. We'll work to dismantle negative thinking patterns, cultivate mindfulness, and develop practical strategies to create lasting, meaningful change. Ready to embrace your authentic self and break free of external expectations? Visit my website to learn more about my compassionate approach and book your first appointment. You deserve a life filled with joy, purpose, and authenticity. Let’s make it happen together.

You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destination. We explore your unconscious thoughts and beliefs that are obstructing the path to achieving your goals. This allows us to offer guidance and insight along the way while teaching you coping skills, understanding who you are and learning to live the life you desire. It takes courage to travel on this journey of self-discovery. You’ve taken the first step. Just the fact that you are learning about us means that you have the determination to succeed. You will face many challenges that will often be difficult. Be brave and trust us. We will guide you as you work toward your goals of growth and healing. Inclusion Statement: We believe in integrity, equity, and inclusion for all people at Insightful Journey Therapy Services, PLLC. We welcome and respect others regardless of race, color, culture, religion, spiritual practice, sex, age, socioeconomic status, perceived or actual sexual orientation, gender identity or gender expression, relationship status or configuration, national origin or physical and mental abilities.

With nearly 20 years of experience as a mental health counselor, I bring a compassionate, easy-going approach to therapy, creating a safe and supportive space for clients to explore their challenges and build resilience. My practice integrates evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused interventions, to address a wide range of mental health concerns. I am particularly passionate about the role of mindfulness and mindfulness meditation in emotional regulation, stress reduction, and personal growth. By incorporating these practices, I help individuals cultivate self-awareness, manage distress, and develop healthier coping strategies. Whether working through anxiety, depression, trauma, or life transitions, my goal is to empower clients with the tools they need to navigate life’s complexities with greater clarity and confidence. My therapeutic style is warm, nonjudgmental, and collaborative. I believe in meeting clients where they are, tailoring treatment to their unique needs, and fostering a sense of balance and well-being.

My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's significant relationships, past and current, and on the feelings that one has about oneself and the important people in one's life. In the therapy dialogue, I help people to draw connections between present and past relationship patterns in their lives. Central to my therapeutic approach is a focus on emotions and feelings, especially painful or traumatic ones, so that those feelings can be understood, released, and replaced by more positive emotions. In addition to helping people overcome things like anxiety, depression, anger, and relationship problems, I have a particular interest in the treatment of trauma and Posttraumatic Stress Disorder (PTSD). Although my approach is mainly exploratory or open ended, I use more directly trauma-focused or cognitive-behavioral techniques when needed.

Life throws curve balls. You don't have to take them on alone. I believe in creating a safe environment to help you manage everything you are carrying. In addition to private practice, I have experience working in community behavioral health for 7 years and in a brief intervention virtual program for 3 years, providing therapy to adolescents and adults. I have worked with clients with various diagnoses and those seeking assistance in self-esteem, relationships, life transitions, parenting, and grief and loss, among others. I utilize a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused Therapy, and Psychodynamic Therapy. I believe in establishing a strong therapeutic relationship with my clients to work together to achieve established goals in a safe and trusting environment. It takes courage to ask for help and seeking support in therapy is the first step in making a positive change. Throughout every session, I work to help you develop and utilize coping mechanisms to make progress towards your goals. I look forward to working with you!

Every name has a story and every story is worth telling. Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. We all experience challenging seasons and chapters in our lives and sometimes we need support and guidance to navigate through them. I'm passionate about helping people write their own stories, learn how to move through emotions, embrace where they are at, and gain the skills to thrive and live life abundantly.

Hi there! My name is Christie Cutshall, LCSW located in Eastern Tennessee with my husband, three bonus teenagers, and two dogs. When I'm not working, I enjoy hiking, spending time with my family, gardening, and cooking. As a graduate of East Tennessee State University, and a practicing social worker for the last ten years, I have gained valuable experience as a mental health clinician. In my experience, I believe growing requires changing and improving the environment in which we grow; only then can we truly thrive! In order to help clients live my best lives, I am passionate about helping them achieve their full potential.

Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are a good fit.

Feeling Overwhelmed by the News Cycle? Struggling with the stressors of balancing school, work and personal life? You're Not Alone — Let's Navigate It Together. In today’s world, the constant stream of political unrest, and distressing headlines can leave even the most resilient among us feeling anxious, hopeless, or emotionally exhausted. If you’re finding it hard to unplug, sleep, or focus — you're not overreacting. You're responding to real stress, and you don’t have to face it alone. As a licensed therapist, I specialize in helping individuals process the emotional toll of living through turbulent times. Together, we’ll explore how current events are impacting your mental health, build strategies to manage stress and anxiety, and create space for you to reconnect with what brings you meaning, purpose, and peace.

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

Please visit my profile to learn more about my services.

I became a therapist to help individuals make sense of their experiences and navigate life's challenges. I’m passionate about facilitating meaningful change that reduces isolation and strengthens coping with pain, stress, and trauma. I believe therapy benefits everyone and that all individuals deserve a space where they feel heard, understood, and safe. I accept self-pay clients (college age) for telehealth and in-person visits and am in-network with many insurers. I currently accept the following, including Medicaid/TennCare (TN), Medicare (TN), Aetna, WellPoint/Amerigroup, Blue Cross Blue Shield (Commercial & Medicaid), Tricare, Ambetter, UHC Commercial and Medicaid, and WellCare. Clients describe me as empathetic, understanding, encouraging, and attentive; I provide safe, nonjudgmental support while fostering growth by building trust, meeting you where you are, and treating the whole person—ensuring you feel heard, validated, and understood. My primary objective is to treat the whole person using an affirming, strengths‑based approach that helps each client feel empowered, respected, and seen. I believe everyone possesses talents and skills that can be mobilized to overcome obstacles and achieve meaningful goals. If you are ready to begin, please reach out by email, text, or phone to schedule an appointment or ask any questions.

As a therapist with over a decade of experience, I recognize that taking the first step toward seeking therapy can be difficult, which is why I want to help clients feel comfortable discussing some of life's most challenging topics. As I near the end of my education in Counseling Psychology, I have honed my experience in trauma-informed care. I have experience in working with individuals across the lifespan, but have focused my recent work with adults aged 18+ with extensive trauma and anxiety. I balance empathy with honesty to help clients feel validated, yet challenged. I believe you are the expert on your own life. I don't believe in a one-size-fits-all approach. My role is to provide a safe, nonjudgmental space where we can explore your experiences and goals to create the life you want for yourself. I always start with an introductory session where we will spend the time discussing the challenges that brought you here, outlining your goals, and ensuring my approach aligns with your needs. Along with the initial logistics and administrative details, I will ask questions about your background, previous experiences, and what is currently bringing you distress. You set the pace: you only need to share what you are comfortable with. More importantly, it is equally important that you interview me. You have the floor to ask about my methods or background to ensure we are a great fit.