Therapists for college students near Houston, TX

I specialize in working with female students who are struggling with anxiety or stress. Maybe you are noticing burnout and feeling a lack of interest in classes, feeling stressed with upcoming exams, feeling anxious making new friends, or feeling completely overwhelmed by the sorority system at school. College or graduate school is meant to be an experience of self-discovery, but you may find yourself isolating, worrying, anxious, or overwhelmed. The pressure to excel academically, anxiety of moving away from home, the demands of coursework and deadlines, and the challenges of making new friends can all contribute to anxiety and stress and just feeling down. If you are looking to feel in control of your life again and get back to enjoying life, you have come to the right place! As someone who experiences anxiety myself and struggled to get into the groove of college, I I get it! I would love to support you in coping with any anxiety or stress you are currently experiencing to help you feel relief and get back that enjoyment of life! Please reach out today.

What if, what if you had a person to help you with reducing the burden of sadness...anxiety...fear... What if, what if you had a person who created a safe, non-judgmental space who could help you move towards positive change in your life. With over 20 years of experience, I have developed a compassionate and informed approach to therapy. My client centered approach integrates culturally informed and evidenced based treatment practices to address your specific needs. I believe in starting with people where they are and empowering them to create change in their life. If you’re ready to begin the journey of self-discovery and healing, I’d be honored to work with you.

Are you feeling totally overwhelmed? Burnt out? Stuck? Resentful? Maybe your body feels like a mystery no one has the time—or patience—to help you figure out? Perhaps you're a high achiever but feel as if you're giving so much to coursework and to others that there’s nothing left for yourself. Or maybe you're navigating PCOS, thyroid issues, chronic illness or just feeling "over it" all, and you’re starting to wonder if this constant exhaustion and frustration is just how your life is going to be.Are you feeling totally overwhelmed? Completely overextended as a woman? Burnt out? Stuck? Resentful? Maybe your body feels like a mystery no one has the time—or patience—to help you figure out? Perhaps you're a healthcare provider (or any woman) giving so much to others that there’s nothing left for yourself. Or maybe you're navigating PCOS, thyroid issues, chronic illness or just feeling "over it" all, and you’re starting to wonder if this constant exhaustion and frustration is just how your life is going to be. I'm Kate, and I help young women like you—smart, compassionate, and deeply tired—find their way back to themselves. I offer therapy that’s somatic, trauma-informed and radically affirming. While I don't have any "fairy dust" in my pocket, I will happily walk beside you while you rediscover yours. This is a space where you don’t have to perform wellness and you don’t have to walk alone. If this profile calls to you, please send me a message and let’s schedule your free 15-Minute consultation or book with me now by clicking on my website link.

Hello, My name is Heather Allen. The clients with whom I work best are those who are ready to begin working on themselves. I enjoy working with clients from varied backgrounds and socioeconomic statuses. I have been to college and am aware of many of the issues that affect students who are attending. I look forward to working with you in determining your full potential.

Monica is a bilingual therapist and the child of immigrants who believes that true healing grows from the threads that connect us — to our bodies, to the people around us, and to the world we inhabit. Growing up between cultures, she learned early how identity, language, and community shape our sense of self. Her journey to counseling has been shaped not only by professional experience in diverse communities and holistic mind-body practices, but also by years of personal self-healing and self-discovery through reading, reflection, and engagement with feminist theory and history. These experiences have deepened her understanding of how gender, power, and society influence our inner lives and relationships. She works with women and femmes who have ADHD and has a nuanced understanding of how gender shapes ADHD lived experiences. Monica provides compassionate support for the unique challenges and strengths ADHD brings, helping clients navigate identity, relationships, and self-trust with insight and validation. In working with Monica, clients will learn about themselves and ways to leverage their neurodiversity to their benefit, allowing it to enhance their lives rather than hinder them. Monica is also passionate about supporting women in reclaiming their sensuality, self-trust, and pleasure, particularly in the wake of trauma. Her work in this area integrates conversation, somatic awareness, mindfulness, and embodiment practices, including yoga. By creating a safe and affirming space where clients can explore intimacy, desire, boundaries, and identity without shame, the therapeutic space allows clients to heal, reconnect, and embody their true sensual power. Through therapy, Monica guides clients to reconnect with themselves fully. In connecting to their bodies, minds, desires, and voices, clients can cultivate lives that feel grounded, empowered, and authentically their own.

You'll learn evidence-based techniques like cognitive behavioral therapy, mindfulness, and exposure therapy to regulate physiological arousal, challenge distorted thinking, and gradually confront your issues. You'll discover that you have the innate ability to rewire your thought processes, let go of what's no longer serving you, and step into a life of greater calm, confidence, and fulfillment.

Have been looking for love in all the wrong places? Maybe you are super tired of swiping right but only ending up hurt. Is your anxiety at an all time high? Do you find it hard to concentrate on the things you have to do or find yourself reading the same line over and over again. What about that voice in your head? The one that says you are never good enough. You keep trying to shut it up by performing, being perfect, and overachieving but nothing seems to work. You try and make everyone happy by never saying no, but you are just left holding the bag, feeling resentful. What if I told you, that you could stop hustling. That you are worthy of love and belonging, right now, as is. I know you call BS but that is your past tricking you into believing you aren't. You can put down the mask. You can learn to say no. You can feel safe in relationships. Instead of feeling empty, you can feel alive. Hell, maybe even some joy. I love working with young people who want to stop being so hard on themselves, want to stop hustling for love in all the wrong places, stop surviving on little sleep, Cheetos, and weed to being able to have healthy relationships while saying no, taking actual care of themselves, and know they are worthy. Check out my website to schedule your free consult.

The clients I see are sometimes in college experiencing feelings of overwhelm or feeling low. These clients describe their challenges as feeling, “como con miedo,” and also, “no se que tengo.” Other clients I see are future counselors who are at the beginning of their careers and facing imposter syndrome ( “I must’ve slipped through the cracks to get to where I am now”), self-criticism (“Why can’t I get my life together!"), or burnout (feeling fatigued and like you can never catch up). These clients are usually part of activist movements or workplaces and I believe in helping the healers that are out in the world making a positive impact on society. I benefited greatly from my own experiences with counseling when I was in grad school (still do) and I hope to provide the same non-judgmental opportunities to cry or laugh or both to future clients. In my work I value humility, curiosity, self-compassion and humor. I believe these are needed to provide authenticity and support at a time when people starting out in their fields of work are taking in new information that is stretching/challenging perspectives and care for the self is a necessity to continue doing challenging work.

I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. Often, I work with people who are tired of keeping it all together and holding things in. People like you who are done putting themselves last and ready to step into themselves and own their worth. Perfectionists who are ready to let go of having to be perfect all the time. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. Or you feel as though something is weighing you down, though you can’t quite pinpoint what it is. You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life. You long to feel seen, heard and understood. Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change. In sessions, I strive to create a space for people to feel seen, heard and understood on a deep level, with the opportunity and safety to explore their inner worlds. I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram and yoga.

I absolutely love working with young adults. College comes with unique challenges such as navigating the academic, social, and personal challenges that come with this stage of life. Whether you're adjusting to a new environment, managing stress, dealing with relationship concerns, or simply trying to understand yourself better, counseling can provide clarity, support, and practical strategies for growth. It is a confidential, judgement-free space where you can explore your thoughts and feelings, learn healthy coping skills, and build resilience.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hello, I'm Madison! I am a Licensed Professional Counselor in Texas. I’m passionate about helping people find clarity and healing during life’s challenges. I have extensive experience working with young adults and individuals going through major changes, including breakups, grief, and loss. I also support clients dealing with anxiety, depression, low self-esteem, and trauma. My approach is caring and collaborative. I believe therapy should feel safe, supportive, and centered around your goals. I am trained in evidence-based methods to help you process difficult experiences and learn practical tools to feel more balanced and confident. I am also working toward certification to better support new and expecting individuals or parents. If you’d like to learn more, I invite you to reach out for a free 15-minute phone consultation. Together, we can explore what matters most to you and start moving toward the life you want.

**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through its focus on process rather than content, the patient gains an experiential awareness of how they do what they do and new choices emerge spontaneously. The radical focus on process in the creative therapy of Gestalt keeps the work alive and full of possibility for both the patient and my work as a therapist. Melissa Bennett-Heinz obtained her master’s degree in clinical social work from Columbia University (Class of 2002) and is a graduate of Gestalt Associates for Psychotherapy in New York City, NY. In addition to her background in Gestalt Therapy, she obtained her bachelor's and master’s degrees from the esteemed conservatory, Manhattan School of Music, in New York City where she majored in Oboe Performance. Melissa completed cognitive behavioral studies under the tutelage of Dr. William Sanderson. She is a licensed clinical social worker in NY, WA, NC, and TX and has over twenty years of specialized training and experience in PTSD, childhood abuse, mood and anxiety disorders. Melissa brings her background as a classical musician and deep spirituality together in her unique approach in Gestalt's creative and experiential therapy.

Whether you're navigating current life stressors, experiencing anxiety or depression, or wanting to better understand patterns in your relationships, therapy can be a space for meaningful reflection and growth. As a licensed clinical psychologist, I take a collaborative and integrative approach, working with you to explore life transitions, relationship dynamics, and attachment patterns while building tools to support daily functioning. I strive to offer a warm, affirming, and non-judgmental environment where clients feel safe to explore, heal, and grow at their own pace. I am currently welcoming new clients.

Hello, I’m Heather. I specialize in supporting clients who feel overwhelmed by life’s challenges—whether it’s anxiety, the weight of responsibilities, or feeling stuck and unsure of what steps to take next. You might know you need something to change but aren’t quite sure what that is, or perhaps past therapy experiences haven’t been the best fit. Whatever brought you here, know that change is possible. Taking the first step is often the hardest, but you don’t have to do it alone. I’m here to guide and support you every step of the way.

Dr. Grabow’s approach to therapy is aimed at helping clients expand their capacity for well-being by exploring formative life experiences, focusing on how emotions are understood and managed, fostering mindfulness, and identifying values. She strives to develop a relationship with each client that is collaborative, authentic, whole-hearted, and empowering.

I believe that healing occurs through relationships, and I would be honored to be a part of your journey. Health is something we can never stop growing in. In order to reach optimal health, and we must nurture our physical, mental, emotional, and spiritual bodies. Everyone is special and unique, and your counseling sessions will reflect that. They will be tailored specifically for you. Specific evidence-based techniques and interventions I may use are Acceptance and Commitment Therapy, EMDR (Eye Movement Desensitization and Reprocessing) mindfulness, motivational interviewing, expressive techniques, and interactive therapies. Together we will establish goals, and I will equip you with tools and resources to use not only in our sessions, but most importantly, into your daily life, no matter the circumstance. I will be right there with you as you learn more about yourself and the world you are a part of. I believe that health is something we can never stop growing in. In order to reach optimal health, and we must nurture our physical, mental, emotional, and spiritual bodies. Everyone is special and unique, and your counseling sessions will reflect that. They will be tailored specifically for you. Specific interventions I may use are Cognitive Behavioral Therapy, mindfulness, motivational interviewing, expressive techniques, and interactive interventions. I want to equip you with tools and resources to bring from our sessions together into your daily life. I primarily work with individuals struggling with anxiety, trauma, abuse, stress management, body image issues, shame, self-esteem, and life adjustment transitions.

Hi there! I’m Kat, a Licensed Professional Counselor Associate supervised by Lisa Grubbs, Ph.D, LPC-S. As your therapist, I'm here to be your greatest ally and #1 supporter in your journey toward self-discovery and growth. My approach to therapy centers around creating a safe and affirming space where you can be entirely yourself. I believe in the power of authenticity, and I encourage you to take up as much space as you need in our therapy room. Together, we'll navigate the complexities of your experiences with compassion and understanding. I specialize in working with adolescents, adults, Latine/Hispanic folx, and bilingual individuals (English/Spanish). My passion lies in helping clients increase their self-awareness, fostering self-acceptance, and empowering them to identify and meet their needs. In our work together, we'll explore strategies to set healthy boundaries, promoting a more fulfilling and balanced life. I recognize that each person's journey is unique, and I approach therapy with a commitment to meeting you where you are. My collaborative and strengths-based approach emphasizes the importance of building a therapeutic relationship grounded in trust and respect. Outside of the therapy room, you'll find me indulging in my love for horror movies and dad rock, nurturing my ever-growing collection of plants, crocheting, baking, and expressing myself through painting. I also have a black cat named Marvin who always strives to make my days interesting. Therapy is a personal exploration, and I'm here to provide guidance, support, and encouragement as you navigate the path towards a more fulfilling life.

Please visit my profile to learn more about my services.