Therapists for college students near Houston, TX
Hello! My name is Rebecca, and I am glad you are here looking for help. That is a brave step in and of itself. College can be a difficult time for many students. I specialize in therapy for young adults struggling with concerns related to trauma, anxiety, stress, perfectionism, and people-pleasing. I’m here to help you explore what is holding you back and how you can move forward feeling happier and more at peace. I have personal lived experience dealing with mental health concerns as a college student and therefore strive to be non-judgmental and empathetic. All races, religions, identities, and abilities are welcome in my therapy office. I am EMDR trained and also use techniques like CBT and ACT. We will work together to figure out the best type of therapy for you and your needs! I hope you find a therapist who is a great fit for you. If you think that could be me, I look forward to hearing from you!
I love clients who are curious about themselves and their relationships and are just looking for a safe place to talk. I bring much the same warmth, humor, and energy to my work that I do to my friendships. I'll remember your birthday and the name of the pet you had growing up, and the fact that you were anxious about that text you got last week. If you're anxious about therapy, or have had a bad experience in the past, that's a great place to start, and if you're ready to dive in, we can do that too.
Life can feel overwhelming—especially when anxiety, depression, or hopelessness take over. Therapy offers a space to reclaim your sense of self, find clarity, and begin the journey toward healing. You are allowed to take up space! You are strong and resilient. You can live a life that is fulfilling, and you deserve to know that you have value. You deserve to have hope for the future and to feel empowered about who you are. You are the expert of your own life—but you don’t have to navigate it alone. I specialize in supporting individuals navigating complex trauma, including experiences rooted in childhood, family, and relationships. I also work with clients experiencing issues related to LGBTQIA+ (such as stress, acceptance or identity), self-esteem, attachment, anxiety, and depression. I am trained in Trauma Focused CBT and utilize approaches from Narrative Therapy, Attachment Therapy, and Person Centered Therapy. My approach is compassionate, collaborative, and rooted in the belief that healing is possible. Together, we can unlearn harmful patterns, heal from past wounds, and build tools for resilience and self-acceptance.
Welcome — I’m so glad you’re here. I work best with individuals who are navigating the impact of trauma and who are open to exploring how their past continues to live in their body and shape their present. Together, we’ll gently uncover how your experiences have influenced your nervous system, your emotions, and your inner narrative—so that healing can begin not just in the mind, but in the body as well. My therapeutic approach is rooted in the belief that the body holds deep wisdom. Through Somatic Experiencing, mindfulness, yoga, breathwork, and sound therapy, I support clients in reconnecting with their inner guidance system—the intuition that emerges when we truly listen inward. This work can bring about clarity, regulation, and a felt sense of peace that goes beyond intellectual insight. At its core, my work is relational and intuitive. Healing doesn’t happen in isolation; it happens in connection—with self, with body, and with another safe presence. My role is to walk alongside you with compassion, helping you explore your story and reconnect with your innate capacity for resilience and wholeness. If you’re feeling the pull toward deeper healing—toward safety, embodiment, and self-trust—I invite you to schedule a consultation. You don’t have to do this alone.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an imposter. Your success feels fragile, and being overwhelmed plagues you. You feel disconnected and isolated from family and friends but have no clue how to repair those relationships. I help clients learn techniques to lessen suffering, and explore what a meaningful life means to them. Together, we will unravel your story. And in that safe connection, I will help you confront the shame and fear that come from believing you’re not good enough or don’t matter. I will help develop a healthier relationship with yourself and others. Imagine moving through your pain to the other side, armed with a new inner compass to navigate your life. You will create deeper connections with others and be able to experience the joy of designing a life worth living. Feel more confident and hopeful about your future now. Call today to set up a free consultation and let's get going!