Therapists for college students near 02139

College and young adulthood can be exciting, confusing, stressful, and exhausting — sometimes all at once. I work with students who are dealing with anxiety, burnout, relationship challenges, self-esteem issues, identity exploration, academic pressure, and major life transitions. I aim to create a therapy space that feels genuine, supportive, and judgment-free. You don’t need to have the “right” words or know exactly what’s wrong to begin therapy. Together, we can explore what’s been weighing on you, strengthen coping skills, and help you feel more grounded and connected in your day-to-day life. My approach is compassionate, collaborative, and tailored to your individual needs and goals. Therapy is not about being perfect — it’s about having space to be human while learning new ways to care for yourself.

I provide a supportive, trauma-informed space where preteens, teens, young adults, and adults can feel safe exploring their emotions, relationships, and life experiences without judgment. Together, we’ll work to better understand patterns of stress, anxiety, and overwhelm while building practical tools to feel more confident, grounded, and empowered. In my role as a school adjustment counselor, I have experience supporting students and families navigating academic pressure, social challenges, emotional regulation, school avoidance, grief, anxiety, depression and life transitions. Primarily using evidence-based approaches including CBT, trauma informed care and somatic-based interventions. My goal is to help you recognize inner strengths, build resilience, and create a greater sense of safety, balance, and hope for the future. Therapy can be a place to feel heard, understood, and supported while learning new ways to navigate life’s challenges with clarity, confidence, and self-compassion.

Erin Hetzel is a clinical social worker and EMDR provider. She has expertise in anxiety, depression, body image, relationships, trauma, and has a particular interest in working with the university population. Erin has worked with undergraduate and graduate students for many years; first in a support role for student-athletes and then as a mental health therapist in local college counseling services. In private practice, she primarily works with young adults and enjoys supporting her clients through the various struggles that can arise during life transitions and the challenges around finding one's purpose and identity. Erin uses an integrative approach and caters her treatment to each client, incorporating tenets of CBT, DBT, mindfulness and yoga. She is also trained in EMDR which addresses how experiences are stored, influence, and shape the core sense of self. Erin works with her clients to create a fresh perspective, helping to reshape negative thought processes or coping mechanisms to encourage healthier ways of thinking and living.

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I am a clinical social worker (LICSW) with over 25 years of experience working with young adults and families across a variety of settings. My areas of expertise include anxiety, depression, parental guidance, attachment, family systems and relationship issues. I deeply value authenticity and strive to create a trusting relationship with my clients. My approach is grounded in family system theory but draws on a variety of methods including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT) and Narrative Therapy to create a tailored approach for each individual person. I am committed to helping clients determine problem clarity, as I believe this is essential to achieving problem resolution. The feelings of anxiety, sadness and inner conflict can feel so overwhelming. My work focuses on engaging collaboratively with people to fully understand the roots of their personal pain and create pathways to healing emotional wounds. We are in a conversation with ourselves all day long, and when we become more aware of how we talk to ourselves, it gives us the opportunity to become more gentle and compassionate with ourselves. Clients who work with me learn how to transform the internal conversation and shift their thoughts, patterns and ultimately their lives for the better.

I provide specialized therapy for anxiety and trauma related distress in female-identifying college and early career age women. As a licensed therapist with 14 years of experience, I specialize in treating anxiety and trauma-related distress with evidence-based modalities while incorporating a Holistic approach for lasting transformation. By addressing the root cause of client's distress, comfort and confidence can grow at their roots. I believe that each client is the expert of their life, with the innate strength to grow and thrive. Together, we harness their resilience for meaningful change. Learn more about me and my clinical modalities by checking out my website. Book a Free 15-minute consultation today!

I have specialized training in Cognitive Behavior Therapy(CBT) and Exposure Therapy (ERP.) I encourage mindfulness and self compassion in all my work with clients. I specialize in helping clients with: Anxiety Disorders, including those experience Generalized Anxiety (GAD,) Obsessive Compulsive Disorder (OCD,) Panic and Phobias. I also treat Depression and Bipolar Mood Disorders; and ADHD; Trauma and adjustment issues including school, family, and relationship concerns. I take an individualized approach to each client. I want all my clients to feel heard, understood and empowered in the therapy process.

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Welcome! I work with teens and adults in my West Concord office and via telehealth, including many high school students and young adults navigating major life transitions. I specialize in supporting members of the LGBTQ community, as well as parents and caregivers of children and adolescents. As a queer person and a parent, I bring lived experience that helps me connect with people across multiple communities and intersecting identities. Feelings are human, yet many of us learn to push them away. When we’ve been through difficult or traumatic experiences, we often develop protective parts of ourselves that guard us from vulnerable emotions and memories. In therapy, we can explore where troubling feelings or patterns originate and develop more compassionate ways to care for ourselves. My style is direct and open. I bring compassion, humor, genuine curiosity, and a sense of shared humanity to the therapeutic relationship. If you think I might be a good fit for you, please reach out to schedule a phone consultation. I look forward to connecting with you.

I am a Harvard-trained and affiliated clinical psychologist with a practice in Concord, Massachusetts. I have practiced in Boston and have worked with many college and graduate students over the years. Offering both in-person and virtual appointments, I work with adults of all ages struggling with relationships or family difficulties, depression and anxiety, adjusting to new environments or life situations, grief, identity, and other issues. My approach has an emphasis on insight-oriented ("talk") therapy, but I use cognitive and emotion regulation approaches as well, tailored to what you need. I also offer single session therapy appointments. Please see my website for more information. Seeking therapy can be stressful and confusing. Please contact me with any questions. *Please note: I offer a reduced fee for college and graduate students*

After several years working as a nurse in the medical field and understanding the mind-body connection, I discovered that I wanted to work in a way that I could create long term relationships with my patients. I believe that mental health is just as important as our physical health. Although I am a strong advocate for holistic modalities such as therapy, movement, nutrition, and sleep, psychopharmacology can be a critical part of your treatment journey. Medications work best when used in conjunction with therapy and overall well-being practices. I understand that making sure you are working with a provider who can meet you where you are and support you in your journey makes a big difference in your healing. I believe my role as a nurse practitioner is to provide education and guide you to make choices that feel the best to you and your healing.

Hi, my name is Hang (she/they) and I specialize in psychotherapy and life coaching. **I am currently ONLY accepting new clients for teletherapy.** I am collaborative, warm, and energetic, and social justice guides my work. Prior to private practice, I worked in a college counseling center and specialized in working with first-generation college students, students of color, LGBTQ students, students who are immigrants or are children of immigrants, and international students. Psychotherapy: I work from an integrative perspective, rooted in Cognitive-Behavioral Therapy (especially Schema Therapy and Acceptance and Commitment Therapy) and Attachment Theory. Treatment goals are collaboratively set with options for short-term or long-term therapy. I specialize in working with clients dealing with the stresses of intersectional identities, particularly clients who identify as women, non-binary, LGBTQ, refugees, immigrants, and/or of color. Other areas of expertise include: anxiety, depression, complex/developmental trauma, self-esteem, assertiveness, and relationship issues. As a therapist, I am authentic, warm, collaborative, and can gently confront if needed. Life Coaching is present- and future-focused and solution-focused. Life coaching sessions are usually short-term and are scheduled depending on specific goals. As a life coach, I strive to be your most thoughtful collaborator, most compassionate sounding board, and loudest cheerleader.

Lying awake at night with a mind that won’t slow down? Or feeling weighed down by anxiety during the day? I offer CBT-I, an evidence-based approach for insomnia that helps retrain your sleep system and break the cycle of sleepless nights. Many people begin noticing improvement within a few weeks, with most completing treatment in 4–8 weeks. I also work with anxiety, stress, and emotional overwhelm through ongoing therapy, Together, we will focus on helping you move in a direction that feels meaningful, even when your mind is fighting against you. Already have a therapist? CBT-I can be done alongside your current care. Schedule through my website or reach out with any questions. I look forward to hearing from you.

I see College and Graduate students at all year levels. I work with individuals and couples ( married and unmarried, who are dissatisfied with or want to improve their partnerships). Even the best parts of your academic career -- having more control over your own life, living with new people, getting to know a new city, forming new relationships, coming out to yourself or others, learning and pursuing what interests and inspires you -- can create stress. Relating to your family may be complicated, particularly if there have been difficulties at home. Loss, divorce, illness, abuse or substance abuse may factor into your story. You may be the first person in your family to go to college or beyond. You may have a chronic medical condition, visible or invisible to others. Figuring out who you want to be and what you have to work with may be unnecessarily burdensome to do all by yourself. When you hit a bump in the road, psychotherapy can help you problem solve, understand yourself better and come up with new strategies to move forward. Getting to know yourself better can be an important part of your education. Getting a handle on anxiety and/or depression can be crucial to making life work for you. Individual or couple psychotherapy can sychotherapy, free up energy to pursue life goals and improve relationships. I have worked with college and graduate students, as individuals and in couples, for over 25 years both in a University Counseling Center and in my private practice. I also have trained other professionals to work with students Please see my website or Psychology today profile for more information about my practice with couples and individual adults. https://www.psychologytoday.com/us/therapists/roberta-caplan-waltham-ma/113684 I offer a free telephone screening to see if working with me might meet your current needs. I accept BC/BS PPO plans (not HMO) and can provide documentation you would need for out-of-network benefits for other plans.

Reaching out for support can feel overwhelming — I’m really glad you’re here. I’m Eniana Tabor, a board-certified Psychiatric Nurse Practitioner and founder of Serenity Wellness & Psychiatry. I provide telehealth psychiatric care to adults across Massachusetts. I work with adults navigating anxiety, depression, OCD, trauma, and major life transitions. I have a special interest in perinatal mental health, including pregnancy and postpartum care — a time that can bring both joy and unexpected emotional challenges. My approach is collaborative and personalized. I believe effective mental health care considers the whole person — mind, body, lifestyle, relationships, and stressors. I take time to listen carefully, understand your story, and develop a treatment plan that feels realistic and supportive for your life. My goal is to help you feel more stable, supported, and able to move through your daily life with greater ease. I welcome collaboration with therapists and other healthcare providers to ensure thoughtful, comprehensive care. If this sounds like a good fit, you’re welcome to request an appointment to get started.

Life is a journey filled with transitions, some anticipated, others unexpected. At ReAlign Wellness Group, we understand that navigating these changes can be challenging. Whether you're transitioning into college, exploring aspects of your identity such as gender, race, or age, managing anxiety or depression, coping with loss, or considering or maintaining sobriety, we're here to support you. Our therapists use evidence-based approaches like CBT, DBT, Motivational Interviewing and other tools that support real progress. Most importantly, we believe that healing happens in relationship with a therapist who honors your voice, values, and lived experience. We offer a free 15-minute consultation to help you find the right therapist for your needs. Sessions are available weekdays, with daytime and limited evening availability. We provide telehealth sessions and accept several major insurance plans along with offering private pay options. If you're moving through a time of change or ready to make one, we’re here to help.

I am a mental health counselor and art therapist. Using a person-centered approach, I create a safe space for you to process your experiences and explore their connection to your emotions, behaviors, and overall wellbeing. The therapeutic process provides the opportunity to work through past and present challenges and seek greater understanding, peace, and positive change. My role is to offer support, encouragement, and guidance as we collaborate to increase your capacity to cope, reinforce your resiliency, and build upon your strengths. Moving forward and pursuing counseling is a brave and positive choice. I look forward to walking alongside you as you seek greater understanding of yourself, expand upon your strengths and capabilities, and work to achieve your goals. For new clients, please click on the website tab and follow system prompts in order to book an initial session.

I work with couples, families, and individuals to get back in touch with their authentic self and be in alignment with their values, and have more fulfilling relationships with themselves and others. I work with folks who have experienced relational trauma who often struggle in relationships and can feel overwhelmed with their experiences and emotions. I believe that everyone has the capacity for healing and deserves a fulfilling joyful life. I am passionate about working with anybody who has adoption as part of their story, as well as families, couples and individuals who are part of blended, expansive or step families. I believe that therapy can offer a safe container to process emotions around past hurt and shame as well as the many joys in life. I create this by offering a warm, relational environment where all the parts of you are welcome with curiosity and compassion. I utilize an eclectic approach and welcome feedback, so you feel centered in the process. It can be overwhelming and scary to begin this process, I appreciate the courage you have for beginning. Finding a therapist that is good fit is so important, if you feel like I could support you in your journey of healing and growth please reach out for a consultation and let's see if we're a good fit.

If you're like many of my clients, you long for emotional safety, clarity, and the freedom to live with authenticity, purpose, and connection. Perhaps you are super self-aware yet trapped in cycles of anxiety, overwhelm, or disconnection. You might hold on extra tight, or find yourself shutting down. Trauma, self esteem challenges, and/or neurodivergence could be underlying your experiences. As an Internal Family Systems (IFS) therapist, I'm here to guide you through exploring and befriending all of the parts of you, fostering healing, balance, and self-compassion at a pace that feels sustainable. My approach is authentic and eclectic, integrating somatic and breath-based practices, guided meditations, and other evidence-based interventions to support you. I have extensive training in Internal Family Systems, and continue to pursue deeper learning opportunities in this modality. I am is HAES aligned, neurodiversity, and gender/sexuality affirming. Genuine self-compassion is possible—and already within you. Therapy with me provides a space for you to slow down, listen inward, and reconnect not only with yourself but also with your relationships, purpose, and the world around you. I would be honored to walk alongside you on that journey. I am currently accepting both individuals ages 14+ and couples.

What you will get working with me: warmth, humor, dedication to understanding where growth can be achieved, openness and honesty. I enjoy working with young adults who are motivated towards self-improvement and am committed to meeting people wherever they are in the therapy process and working with them to meet their goals. I am a licensed mental health counselor (LMHC) dedicated to helping clients address issues related to trauma, anxiety and depression utilizing a client centered, strengths-based approach and Cognitive Behavioral Therapy techniques. I also have have experience working with athletes. I look forward to hearing from you!