Therapists for college students near 10003
Are you struggling to manage your emotions and navigate relationships? Are you stuck in a cycle of anxiety that you can't seem to escape? Do you have difficulty setting boundaries and find yourself frequently putting your needs aside for others? We will work together to help you better understand your emotions and behaviors. Through this work, you will learn coping skills to utilize during the stressful moments of life. My areas of focus in practice include anxiety, perfectionism, depression, ADHD, OCD, relationship issues and chronic health issues.
My name is Chrissy (she/her). I frequently work with college students ages 18+ who are struggling with anxiety, depression, relationship difficulties, grief, perfectionism, and distress related to family and life transitions. I work with adults of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds. I can help you learn and practice skills to get unhooked from painful thoughts and feelings, build healthier relationships, and respond to uncomfortable thoughts and emotions in a new way. I currently have virtual availability Tuesday-Thursday. You've taken an empowering first step in looking for a therapist. If you think we could be a good fit, just message me. I'll get back to you within 24 business hours to set us up a free 15 minute consultation call. Looking forward to connecting!
With over 25 years of clinical practice as a psychotherapist, I bring an interactive, supportive, and non-judgemental approach to counseling. Sessions are dedicated to understanding where you are in life, what your experiences have been, and overcoming the obstacles that prevent you from having a more fulfilling life. I provide clients with better tools for processing, communicating, and establishing a framework for choosing healthier options. Sessions are personal and engaging, and help improve outlook and esteem. Many of my Articles about relationships and other subjects can be found on my website lesliefabianlcsw.com
Have you or family members been faced with obstacles that have caused you to lose hope and courage? You may be feeling uninspired and do not believe you have the capability to be optimistic and patient. Perhaps there are internal battles to get through the day without breaking down. When working with a therapist that is "the right fit" in an environment that is "safe and supportive" I believe you can develop the physical and emotional strength to work through your struggles. In an interactive/ collaborative way we will work to make positive changes to improve your life and relationships. My specialities and practice focus include, but are not limited to, eating disorders/ body image issues, self-esteem struggles, infertility issues, postpartum/general depression and anxiety, mothering/parenting struggles, and relationship/family issues. I also provide supervision for students and other professionals earning higher licensing credentials. I favor an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques to help clients reduce symptoms and explore/understand the underlying issues of their current life struggles. Short or long-term therapy via an office setting, phone sessions, video chat sessions and/or at-home counseling is available.
As a clinical psychologist, I assist clients to address issues that are difficult to confront alone. I encourage self-reflection, help clients gain a clearer understanding of their life experiences and bring awareness to patterns of relating that are interfering with living a satisfying life. My orientation is primarily psychodynamic; it promotes self-exploration and gaining insight, along with productive behavior change. I take an active and engaged role with my clients by asking questions and offering ideas. I approach therapy as a collaborative process with the intention of reducing suffering, increasing self-understanding, and cultivating deeper and more compassionate relationships. I specialize in addressing chronic trauma, depression, anxiety, life transitions, loss, and relationship difficulties.
Acceptance can be a powerful experience that shapes who we are. Reflect on a moment when you felt truly accepted and how it impacted your journey. I’m passionate about helping clients of all identities live authentically and build a strong, empowered sense of self. My practice is inclusive of people from all walks of life. I provide LGBTQIA+ affirming care. You don’t need to educate me about your identity—I meet you where you are and work to honor your lived experience. I provide space that embraces all of who you are—my goal is to provide therapy that feels grounded, relational, and deeply affirming. Therapy with me is collaborative and nonjudgmental. I offer treatment for Anxiety, Depression, Stress, Grief, Life Challenges, Adjustment, Sleep, and many other major challenges people experience.
Do you sometimes feel as though you are an actor, playing a role in public, but living very differently in private? Do you engage in behaviors that you might not be totally proud to reveal? Maybe its getting high, or gaming, or gambling or porn. To me, it doesn't really matter. and it doesn't really matter whether these actions are seen by others as "good" or "bad." My concern is you. If you are engaging in behaviors that you feel ashamed of, that you have tried to cut down or cut out but couldn't, then I want to help. We can work together to identify what is helpful and what is not, see where these behaviors fit into your life and make adjustments as needed. This is how I live my personal and professional life and I hope to be able to be of service to you. I look forward to speaking with you.
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Your mental health matters. At Vita Health, we believe college students should have easy access to confidential, virtual, and personalized treatment options — so they get the most out of the collegiate experience. We’ll connect you with a licensed mental health care provider within days (not weeks). You can schedule virtual appointments in the evening or even on the weekends. And your therapist will develop a treatment plan just for you, supported by scientific evidence. We specialize in caring for patients with suicidal thoughts. No matter what difficulties you might be facing…you’re not alone. We’re here to help. Please contact us to connect with one of our care coordinators and learn more. *Some services and insurance plans accepted may vary by state.
I’m Dr. Jose Mantilla-Rivas, a child, adolescent and adult board-certified psychiatrist specializing in co-occurring mental and physical health concerns, ADHD, OCD, metabolic disorders including PANS/PANDAS, anxiety, mood, medication de-prescribing, autism spectrum disorders, catatonia and cultural psychiatry. I work virtually in a concierge, direct-care practice with clients located in New York, Pennsylvania and Florida as well as Colombia. I provide treatment in English y tambien en espanol. My practice approach is personalized and collaborative. I offer medication management (including medication de-prescribing), evidence based holistic and lifestyle approaches, psychotherapy, executive function training and autism evaluations. Please fill out an interest form on my website (www.mantillarivas.com) if you think we might be a good fit to work together. If offer free 15-minute meet-and-greet discovery calls. I offer new patient appointments within 1-3 weeks.
Our Mission Statement: An Innovative Approach to Therapy Here at Tompkins Community Counseling, we tailor to your needs and will work in the environment that is best for you. Our goal is to provide you with professional, client-led, goal-based counseling, while working in whatever setting is most comfortable for you— in the community, online, or in our office. We understand how difficult it can be to ask for help and discuss your life challenges, so we try to make the journey as comfortable as possible for you. Simply put, we achieve this by following your lead throughout the counseling process. We use a Client-Led Counseling model, finding strengths that you already have and building on them to reach resolutions. We follow the pace of our clients to help them achieve control over their lives, helping them make positive choices by offering them specific tools and practical strategies for change. We also practice a wide variety of treatment models and support you in choosing one that is a good fit for you. We will help you to define your long term goals, allowing our sessions to be driven by focused goals that will lead to a successful discharge.
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I have a virtual private practice although I do see clients in person some Saturday mornings. Based in cognitive behavioral therapy, several years ago I also began working with energy and infuse EFT Tapping into sessions. EFT Tapping for College Students: Feel calmer, think clearer, and stay grounded—one tap at a time. College life can be exciting, but it can also feel overwhelming. Between deadlines, exams, social pressure, and figuring out your future, stress can build up fast. EFT Tapping (Emotional Freedom Techniques) is a simple, effective tool that helps reduce anxiety, ease emotional tension, and bring your mind back to a calmer state—anytime, anywhere. What Is EFT Tapping? EFT is a gentle method that combines light tapping on specific acupressure points with mindful attention to your thoughts and feelings. It’s easy to learn, takes only a few minutes, and can be done discreetly—even in a dorm room, study hall, or before a big exam. How EFT Can Help You Students use tapping to: Reduce stress before exams or presentations Ease feelings of anxiety, overwhelm, or sadness Improve focus and emotional balance Build confidence during demanding times Release tension after a tough day Why It Works Tapping helps calm the body’s stress response, allowing you to shift from “fight-or-flight” mode back into a more relaxed, grounded state. Many students find that even a short session helps them feel lighter, clearer, and more in control. You don’t have to push through stress alone. EFT tapping is a practical, empowering tool you can carry with you through every semester. Whether you’re dealing with academic pressure or navigating emotional ups and downs, tapping can help you reconnect with yourself—and move forward with more ease.
Hello! Thank your for reading my profile. I am a private practice psychotherapist with many years experience working in multiple settings (clinics, hospitals, community mental health centers, college counseling centers) with a variety of diagnoses over the years. I have several years experience working with college students, young adults and others in academia with various issues, diagnoses, stressors. My approach is eclectic, informed by cognitive behavioral, attachment theory, psychodynamic, existential, humanistic and polyvagal theories among others. Please view my website or my Psychology Today profile www.psychologytoday.com/profile/44260 to read more about me. I am currently offering sessions via telehealth. I look forward to hearing from you!
College can be a challenging time but it is also a time of great opportunity for personal growth. I have extensive experience working with college students, including 10 years as the Director of Counseling at a local college in the Hudson Valley. Whether it’s navigating relationships, exploring your identity, or managing the stressors of college life, I can help. Addressing challenges now gives you the opportunity to make lasting changes that can have a positive ripple effect throughout your entire adult life. I encourage you to take advantage of this opportunity. I have offices within walking distance of SUNY New Paltz, and a short drive from Vassar College, Marist College and the Culinary Institute of America.
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I’m Tiffany, and I’m genuinely excited to meet you. I specialize in supporting individuals through anxiety, life transitions, trauma, and depression. My approach is all about creating a warm, empathetic space where you can explore your experiences and work towards meaningful change at your pace. Navigating anxiety, major life shifts, or past trauma can be incredibly challenging, and finding a path forward often feels overwhelming. Together, we’ll work at a pace that feels right for you, using proven techniques to help you manage these struggles and build resilience. In our sessions, you can expect a compassionate and non-judgmental environment where your thoughts and feelings are valued. My goal is to help you gain clarity, develop effective coping strategies, and find a sense of balance and fulfillment. I’m here to support you every step of the way and am looking forward to embarking on this journey with you.
Hello! I have over 10 years of experience working with adults and adolescents specializing in mental health and substance abuse, OCD, grief and loss, as well as perinatal and postpartum phase of life. I use an integrative approach to meet each client’s individual needs and goals in a warm, caring, and nonjudgmental therapeutic environment.
Please visit my profile to learn more about my services.